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Allergies — get to the root of the problem
 

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Maharishi Ayurveda News...

Age wisely and healthily with Maharishi AyurVeda
How do we manage the disease of ageing?
The earliest signs of ageing are described quite beautifully in Sharngadhara, one of the old texts of Ayurveda. I’ll read you the quote. It says, “With each passing decade, the body loses, one by one, childhood, growth, lustre and complexion, intelligence, skin health, strength of sight, virility, valour, discrimination, the use of the organs of action, the use of the senses, and, finally at the ripe old age of 120, one loses life itself”.
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Blissful sleep for better health
With Dr Donn Brennan (video + transcript)
Why do we sleep at night? You need more sleep than you realise. All the research is pointing to a minimum of eight hours sleep that people actually need for the work that the brain needs to do overnight to be accomplished. Less sleep leaves us less capable, even if we don’t know it...
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Top Ayurveda diet and lifestyle tips for springtime
Cycling through the year and through your life
In the environment, major changes occur when winter turns into spring. As the forces of nature change externally, those same forces present within your body are now ready and willing to help you both purify and renew...
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The Power Of The Morning Walk
featuring Dr. Nancy Lonsdorf.
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Awaken Your Power to Heal
featuring Dr. Nancy Lonsdorf.
Watch now...

Your Personal Journey to Better Health with Ayurveda

Every day, people are enjoying the health benefits of using Ayurveda, the tradition of natural health practiced for thousands of years. Ayurveda puts you in touch with your personal health needs and empowers you to make daily choices to deal with the chronic health problems prevalent today.
Should you wish to arrange a personal Ayurveda health consultation, please follow the link to our Maharishi AyurVeda Health Centres.

Maharishi Ayurveda Practitioners