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Our Latest Videos

Beautiful, Radiant and Healthy Skin with Ayurveda
The significance of the skin in Ayurveda and why it is not just a manifestation of outer beauty, how it can look good and receive optimal care, and why different Dosha types have different skin qualities, what the key is to radiantly beautiful, supple and healthy skin, and which Dosha plays a major role in this—our Ayurveda experts, Dr Richa Shrivastava and Vaidya Dr Saurabh Sharma will share with you many pieces of exciting information, tips and applications on this topic, all of which you can easily implement at home.
Intermittent Fasting: Understanding the health trend from an Ayurveda perspective.
Intermittent fasting has become very popular and is quite similar to what Ayurveda has been recommending for thousands of years: don’t burden the body with snacks. In other words, don't eat anything before the last meal is digested. This way you give the physiology the time it needs to regenerate and thereby avoid the build-up of toxins (“Ama”). Your health, weight and energy level will all benefit. Nevertheless, there is a significant and important difference between the two methods, in this webinar, you will learn why.
Ayurveda "Minerals - In good hands with Ayurveda"
What can you do to make sure that you are getting the right amount of these nutrients? Which foods contain minerals, what minerals are described in Ayurveda - and what is their natural origin? Why is the processing of minerals as you see it described in such great detail in Ayurveda texts so important and elaborate?
Women’s Health – The best Ayurveda tips for all phases of life
A woman’s body experiences challenges at different stages in life – from menstrual cycles through to pregnancy and menopause – those hormonal influences can be more than a little stressful. How can Ayurveda help women enjoy their womanhood freely and fully and to experience optimism, wellbeing, serenity and zest for life throughout all phases of life?


The sole purpose of these videos is to provide information about the tradition of Ayurveda. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained Ayurvedic expert, call or e-mail us for the number of a physician in your area. Check with your doctor before taking herbs during pregnancy or taking herbs once you become pregnant.