How can we start each day with joy and good mood, feel ourselves and hear our own inner voice? Staying calm and positive in every situation while being in harmony with one's own feelings and feelings – in short: feeling completely comfortable and healthy in body and mind? Our Ayurveda experts, Dr. Richa Shrivastava and Vaidya Dr. Saurabh Sharma, will tell you what tips Ayurveda knows so that we can maintain or regain the inner balance.
Getting Rid of Extra Weight
Are you one of those people who wants to use the start of the new year to get rid of a few annoying pounds? Our Indian Ayurvedic experts will show you what a contribution Ayurveda can make on the way to the feel-good weight and answer your questions in live chat or in the comments.
Ayurveda for a strong immune system
Currently, our immune system is particularly challenged. Its strength decides whether we fall ill or stay healthy. According to ayurvedic understanding, it is above all our ojas, also called the "soul of the healthy body" in Ayurveda, which ensures our having a strong immune system and keeps our body healthy. We will provide tips on how you can additionally strengthen your ojas and your immune system in times of the coronavirus disease.
DISCLAIMER
The sole purpose of these videos is to provide information about the tradition of Ayurveda. This information is not intended for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional who can fully assess your needs and address them effectively. If you are seeking the medical advice of a trained Ayurvedic expert, call or e-mail us for the number of a physician in your area. Check with your doctor before taking herbs during pregnancy or taking herbs once you become pregnant.