Close

Submitted details:

  • Please click on the Privacy Policy link for more details. Privacy Policy.

Captcha

* Required Fields

REFER A FRIEND AND GET
10% OFF YOUR FIRST ORDER

Refer a friend and get 10% off your Maharishi AyurVeda order

  • Receive your 10% discount code
  • Be the first to receive fascinating news
  • Benefit from our monthly special offers

Submitted details:

Captcha

* Required Fields

 

The Healthy Brain Solution for Women Over Forty

Back to product

The Healthy Brain Solution for Women Over Forty

Nancy Lonsdorf M.D.The Healthy Brain Solution for Women Over Forty:


7 Keys to Staying Sharp - On or Off Hormones

There's breakthrough medical news about memory for every woman over 40. While women are at greatest risk for Alzheimers and cognitive decline, the latest research shows that memory loss in women is now preventable, even reversible, and the earlier you start, the better.

In this seminal book by a pioneering integrative MD, expert in Ayurveda and women's health, and certified practitioner of the Bredesen Recode Protocol, you will learn the underlying causes of Alzheimer's and how to identify and eliminate your personal vulnerabilities. You’ll revisit the risks and benefits of bioidentical hormones, when best to start- if at all- and when to stop, or not, based on the latest research and your personal preference. Discover your mind-body type and get personalized tips to balance your digestion, calm your nerves, energize and optimize your metabolism, cut your stress and sleep better---all based on the latest Alzheimer's research and evidence-based Ayurveda.

You'll be expertly and compassionately guided by your "best friend" integrative MD, in seven simple steps to cut your risk and sharpen your mind while you boost your overall health and vitality. An empowering, must-read guide to averting memory loss, feeling great and looking younger than you really are, for every woman over 40!

Reviews:


CA - Should Be Read by Every Woman...

This book is so very important that it is essential for every woman over 40 to read. Because of so many invasive elements that the body is bombarded with today, along with hormone changes and tech overload, cognitive decline is rising at an alarming rate, and unfortunately, women are the most vulnerable. What Nancy Lonsdorf has done with The Healthy Brain Solution, is given us a roadmap to prevention and reversal of cognitive decline. And she has done this in a user-friendly and healthy pathway that we can access to help us take control of what could otherwise be a devastating diagnosis. From Cardiovascular problems to Hormone decline, to gut Health...these and so much more are covered in this wonderful and necessary book. I feel It is a gift, and a very essential read.

VA - Learn significant prevention and restoration systems to combat dementia epidemic...

Most of us know a loved one who suffers from dementia. Dr Lonsdorf helps make sense of it all in The Healthy Brain. Having lost my own beloved and once brilliant dad to Alzheimer's eight years ago, the actions both women and men can take right now for a more healthy mind in our lifetime is scientific and offers hope for all of us. Author Dr Nancy explains that unlike mammograms and other conditions this is not about checking for early stages of a scary condition. It's about checking for vulnerabilities and eliminating them so the condition never happens. As a journalist with my finger on the pulse for women in their 40's along with my own concern about inheriting Alzheimer's, I was drawn to this completely natural approach to experiencing healthier as a whole, and feeling more vital, clear, sharp and … more

JC - Finally a book written for women over 40 by a woman doctor on brain health!...

I enjoyed learning about how Alzheimer's can be prevented and even reversed. As there are many causes leading to Alzheimer's, the author offers natural ways to keep the brain and whole physiology healthy as we approach and go through menopause and post menopause. What I found most useful is the last chapter where Dr. Lonsdorf offers a monthly guide to start applying easily her recommendations. This book is an easy read and a useful guide not only for women over 40 for for men as well.

About the Author


Nancy Lonsdorf, MD, ABIHM received her medical degree from the Johns Hopkins School of Medicine and did her residency training in psychiatry at Stanford University. She is board-certified in Integrative and Holistic Medicine, and was named “one of the nation’s most prominent Ayurvedic doctors” by the Chicago Tribune.

Dr. Lonsdorf was one of the first physicians to integrate Ayurveda into medical practice and has treated over 20,000 patients over the past thirty years. She has served as a consultant to the NIH and is Associate Clinical Professor in Physiology and Health at Maharishi University of Management. Dr. Lonsdorf is a popular speaker and is frequently cited in the media. She currently practices integrative medicine in Fairfield, IA.


Back to product

The Healthy Brain Solution for Women Over Forty

Unit: 1 pc
SKU: 83306

Be the first to review this product

Availability: Out of stock

£11.99

Quick Overview

The Healthy Brain Solution for Women Over Forty


There's breakthrough medical news about memory for every woman over 40. While women are at greatest risk for Alzheimers and cognitive decline, the latest research shows that memory loss in women is now preventable, even reversible, and the earlier you start, the better.

In this seminal book by a pioneering integrative MD, expert in Ayurveda and women's health, and certified practitioner of the Bredesen Recode Protocol, you will learn the underlying causes of Alzheimer's and how to identify and eliminate your personal vulnerabilities. You’ll revisit the risks and benefits of bioidentical hormones, when best to start- if at all- and when to stop, or not, based on the latest research and your personal preference.

Discover your mind-body type and get personalized tips to balance your digestion, calm your nerves, energize and optimize your metabolism, cut your stress and sleep better---all based on the latest Alzheimer's research and evidence-based Ayurveda.

You'll be expertly and compassionately guided by your "best friend" integrative MD, in seven simple steps to cut your risk and sharpen your mind while you boost your overall health and vitality. An empowering, must-read guide to averting memory loss, feeling great and looking younger than you really are, for every woman over 40!

by Nancy Lonsdorf M.D.

274 pages, paperback.

The Healthy Brain Solution for Women Over Forty: 7 Keys to Staying Sharp - On or Off Hormones

More Views

  • The Healthy Brain Solution for Women Over Forty: 7 Keys to Staying Sharp - On or Off Hormones
  • The Healthy Brain Solution for Women Over Forty - Back Cover
  • Nancy Lonsdorf M.D

Details

83306

The Healthy Brain Solution for Women Over Forty: 7 Keys to Staying Sharp - On or Off Hormones

  • Paperback: 274 pages
  • Publisher: Independently published (December 30, 2018)
  • Language: English
  • ISBN-10: 1792896778
  • ISBN-13: 978-1792896774

Additional Information

Quantity 1 pc
Ean code 9781792896774
Benefits

Nancy Lonsdorf M.D.The Healthy Brain Solution for Women Over Forty:


7 Keys to Staying Sharp - On or Off Hormones

There's breakthrough medical news about memory for every woman over 40. While women are at greatest risk for Alzheimers and cognitive decline, the latest research shows that memory loss in women is now preventable, even reversible, and the earlier you start, the better.

In this seminal book by a pioneering integrative MD, expert in Ayurveda and women's health, and certified practitioner of the Bredesen Recode Protocol, you will learn the underlying causes of Alzheimer's and how to identify and eliminate your personal vulnerabilities. You’ll revisit the risks and benefits of bioidentical hormones, when best to start- if at all- and when to stop, or not, based on the latest research and your personal preference. Discover your mind-body type and get personalized tips to balance your digestion, calm your nerves, energize and optimize your metabolism, cut your stress and sleep better---all based on the latest Alzheimer's research and evidence-based Ayurveda.

You'll be expertly and compassionately guided by your "best friend" integrative MD, in seven simple steps to cut your risk and sharpen your mind while you boost your overall health and vitality. An empowering, must-read guide to averting memory loss, feeling great and looking younger than you really are, for every woman over 40!

Reviews:


CA - Should Be Read by Every Woman...

This book is so very important that it is essential for every woman over 40 to read. Because of so many invasive elements that the body is bombarded with today, along with hormone changes and tech overload, cognitive decline is rising at an alarming rate, and unfortunately, women are the most vulnerable. What Nancy Lonsdorf has done with The Healthy Brain Solution, is given us a roadmap to prevention and reversal of cognitive decline. And she has done this in a user-friendly and healthy pathway that we can access to help us take control of what could otherwise be a devastating diagnosis. From Cardiovascular problems to Hormone decline, to gut Health...these and so much more are covered in this wonderful and necessary book. I feel It is a gift, and a very essential read.

VA - Learn significant prevention and restoration systems to combat dementia epidemic...

Most of us know a loved one who suffers from dementia. Dr Lonsdorf helps make sense of it all in The Healthy Brain. Having lost my own beloved and once brilliant dad to Alzheimer's eight years ago, the actions both women and men can take right now for a more healthy mind in our lifetime is scientific and offers hope for all of us. Author Dr Nancy explains that unlike mammograms and other conditions this is not about checking for early stages of a scary condition. It's about checking for vulnerabilities and eliminating them so the condition never happens. As a journalist with my finger on the pulse for women in their 40's along with my own concern about inheriting Alzheimer's, I was drawn to this completely natural approach to experiencing healthier as a whole, and feeling more vital, clear, sharp and … more

JC - Finally a book written for women over 40 by a woman doctor on brain health!...

I enjoyed learning about how Alzheimer's can be prevented and even reversed. As there are many causes leading to Alzheimer's, the author offers natural ways to keep the brain and whole physiology healthy as we approach and go through menopause and post menopause. What I found most useful is the last chapter where Dr. Lonsdorf offers a monthly guide to start applying easily her recommendations. This book is an easy read and a useful guide not only for women over 40 for for men as well.

About the Author


Nancy Lonsdorf, MD, ABIHM received her medical degree from the Johns Hopkins School of Medicine and did her residency training in psychiatry at Stanford University. She is board-certified in Integrative and Holistic Medicine, and was named “one of the nation’s most prominent Ayurvedic doctors” by the Chicago Tribune.

Dr. Lonsdorf was one of the first physicians to integrate Ayurveda into medical practice and has treated over 20,000 patients over the past thirty years. She has served as a consultant to the NIH and is Associate Clinical Professor in Physiology and Health at Maharishi University of Management. Dr. Lonsdorf is a popular speaker and is frequently cited in the media. She currently practices integrative medicine in Fairfield, IA.

Reviews No