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Health Benefits of Different Ragas

  

Gandharva-Ved Music Therapy and  the Health Benefits of Different Ragas

According to Swara Shastra the 72 melakarta ragas (parent ragas) control the 72000 important nadis, which transmit life energy.  Ragas performed with due devotion, in accord with raga lakshana (norms), and shruti shuddhi (pitch purity) will affect the nadis in a favourable manner.

RagaEffectTimeArtistProduct codeTraditional health claims for each Raga (not yet confirmed by an MAV authority)

Abhogi

Peaceful sleep

22-01

H.P Chaurasia Vol 9.7

64016

 

Ahir Bhairav

Compassion

04- 07

S. Mukherjee

A. Nath Vol 3.1

Pawar Bros Alb. 8

61010

64002

60006

Helps maintain good digestion, healthy joints, and normal blood pressure.

Ahiri Lalita

Joy

10-13

H.P. Chaurasia Vol. 16.3

64022

 

Asavari

 

07-10

Pawar Bros

60006

Builds confidence

Bageshri

 

22-01

Anita Roy

61011

Supports natural sleep

Bageshvari

Relaxation & rest

22-01

S.K. Sharma Vol. 17.7

Pawar Bros Alb. 8

64116

60006

 

Basanta

Love & happiness

01-04, any time in spring

S.K. Sharma Vol. 17.8

Pawar Bros  Alb.8

64117

60006

 

Basant Bahar

 

 

 

 

Helps maintain the health of the gall bladder

Bhairagi Bhairava

Peace

04-07

Mishra Bros Vol 7A

H.P Chaurasia Vol. 16.1

62003

64020

 

Bhairavi

Emotional strength

Celebration, Peace and happiness

04-07

ANY

 

ANY

04-07

D Chaudhuri Vol 6.1

D. Chaudhuri / A. Lal Vol.

12.1

B.B. Goswami Vol. 22.1

Pawar Bros Alb.8

64102

62006

 

64029

60006

Supports joint health, health of nasal sinuses. Encourages mental coherence and detachment.

Bhairav

Bhairava

 

Devotion & peace

04-07

H.P. Chaurasia Vol. 9.1

S.K. Sharma Vol. 17.1

64010

64110

 

Bhatiyara

Healthy mind & body

01-04

D. Chaudhuri Vol. 6.8

64101

 

Bhimpalasi

Success in life

13-16

Mishra Bros Vol. 7A

Amar Nath Vol 3.4

Pawar Bros Alb.8

62003

64005

60006

Helps maintain mental balance and normal blood pressure

Bhupali

Peace & Happiness

19-22

S. Guha Vol. 24

62008

 

Bilawala

Peace and Happiness

07-10

B.B. Goswami Vol. 22.1

64029

 

Brindavani Sarang

Wisdom

Greater Energy

10-13

Mishra Bros Vol 7A

D Chaudhuri Vol. 6.3

H.P. Chaurasia  Vol. 9.3

 

62003

64104

64012

Helps uplift the emotions

Chandrakauns

 

 

 

 

Helps to gain normal weight

Darbari

 

 

 

 

Helps settle mental activity

Darbari Kanada

 

 

 

 

Supports head comfort, mental ease and calmness and normal breathing.

Darbari Kanhra

Restful quality of sleep

22-01

D. Chaudhuri Vol. 6.7

64108

 

Deepak

 

 

 

 

Helps maintain good digestion  and normal stomach acidity and healthy gall bladder, supports normalisation of weight. 

Deshi

Joy

19-22

H.P Chaurasia Vol 9.6

64015

 

Deshkara

Increased energy

07-10

S.K. Sharma Vol. 17.2

64111

 

Durbari Kanada

 

 

 

 

Supports head comfort

Durga

Integration

19-22

Amar Nath Vol. 3.6

64007

 

Gauda

Wisdom

10-13

D Chaudhuri  Vol. 6.3

64104

 

Gujari Todi

Compassion, patience

07-10

Mishra Bros Vol 7A

H.P Chaurasia Vol. 9.2

A. Lal / D. Shankar Vol. 11.2

62003

64011

64120

Supports health of upper respiratory tract.

Gunakali

 

 

 

 

Supports good digestion, digestive motility, head comfort, healthy joints and health of the lower digestive tract.

Gunji Kanada

Better sleep

22-01

H.P. Chaurasia Vol. 16.7

 

 

Hameer

 

19-22

Mishra Bros Vol 7

 

 

Hansadhwani

Celebration & happiness

19-22

S.K. Sharma Vol. 17.6

64115

 

Hindol

 

 

 

 

Supports joints and back health and normal blood pressure

Hindolam

 

 

 

 

Helps maintain temperature balance

Jaunpuri

 

 

 

 

Helps maintain normal digestive gas and digestive motility. 

Jaijawanti

 

 

 

 

Supports joint health, normal digestive motility and head comfort

Jaita

Dynamism

07-10

H.P. Chaurasia Vol. 16.2

64021

 

Jogiya

Peace & serenity

04-07

A. Lal/D Shankar Vol. 11.1

64119

 

Jonpuri

 

07-10

Pawar Bros

60006

 

Kafi

Creativity

16-19

D Chaudhuri Vol. 6.5

64106

Supports natural sleep

Kalyan

Compassion

19-22

D.N Majoomdar Alb. 1

60001

Helps maintain healthy joints

Kamboji

 

01-04

Pawar Bros Alb. 8

60006

 

Kaunshi Kanhra

 

22-01

Sunil Mukherjee

Mishra Bros Vol. 7B

61010

62004

 

Kausi Kanada

 

 

 

 

Supports normal blood pressure and health of upper respiratory tract

Kedar

 

 

 

 

Helps maintain comfort of the head, health of upper respiratory tract and normal breathing. 

Khamaj

 

 

 

 

Supports mental ease and calmness and natural sleep

Komala Rishabha Asawari

Serenity

07-10

D Chaudhuri Vol 6.2

64103

 

Lalita

Peace & tranquillity

01-04

Mishra Bros Vol. 7B

A. Nath Vol 3.8

62004

64001

 

Madha Madh

 

10-13

Pawar Bros

60006

 

Madhuvanti

Happiness

16-19

 

13-16

D. Chaudhuri Vol 6.5

Amar Nath Vol 3.5

S.K. Sharma Vol. 17.4

64106

64006

64113

Supports health of the lower digestive tract.

Malhar

 

 

 

 

Supports normal breathing

Malkaunsa

Restful Sleep, tranquillity

22-01

Amar Nath Vol. 3.7

A. Lal /D. Shankar Vol. 11.7

64008

64125

Helps maintain normal digestive gas and body temperature. 

Malshree

 

19-22

Mishra Bros

62004

 

Maru Bihaga

Compassion

19-22

A. Lal / D. Shankar Vol. 11.6

H.P. Chaurasia Vol. 16.6

B.B. Goswami Vol. 22.2

64124

64025

64030

 

Marwa

Coherence

16-19

Mishra Bros Vol. 7b

Amar Nath Vol. 3.5

H.P Chaurasia  Vol 9.5

D.N. Majoomdar Alb. 1

Pawar Bros

62004

64006

64014

60001

60006

Supports digestion, balanced stomach acidity and helps maintain resistance to malaria.

Megha

Increased Energy & Bliss

ANY

A. Nath Vol. 19

63001

 

Multani

Achievement

Affluence

Achievement

13-16

D Chaudhuri Vol. 6.4

H.P Chaurasia Vol. 9.4

A. Lal / D. Shankar Vol. 11.4

64105

64013

64122

 

Mishra Pilu

Celebration & joyfulness

16-19

S.K. Sharma Vol. 17.5

64114

 

Nanda

 

19-22

 

 

 

Nata Bhairav

Serenity

01-04

A. Lal / D. Shankar Vol. 11.8

64126

Supports digestion, joints and health of digestive tract.

Punnagavarali

 

 

 

 

Helps maintain emotional coolness and balance

Puriya

Harmony & peace

19-22

D Chaudhuri Vol. 6.6

Pawar Bros  Alb. 8

 

64107

60006

Helps maintain the health of digestive tract, normal blood iron levels, blood pressure, mental ease and calmness.

Puriya Dhanashri

Relaxation

16-19

H.P. Chaurasia Vol. 16.5

64024

Helps maintain normal levels of iron in the blood

Puriya Kalana

Harmony

16-19

A. Lal / D. Shankar Vol. 11.5

64123

 

Rageshri

Rejuvenation & longevity

19-22

D Chaudhuri Vol. 6.6

64107

 

P. Kalyana

Harmony

16-19

 

 

 

Ramakali

Peace & serenity

04-07

A. Lal / D. Shankar Vol. 11.2

64120

Helps maintain health of the digestive tract and lower digestive tract.

Sahana

 

 

 

 

Helps maintain emotional coolness and balance.

Samanta saranga

Creativity

13-16

H.P Chaurasia Vol. 16.4

64023

 

Saranga

 

10-13

Pawar Bros Alb. 8

60006

 

Shree

 

 

 

 

Helps to gain normal weight, supports health of upper respiratory tract and normal breathing.

S Bhatiyara

Healthy mind & body

01-04

 

 

 

Shuddha Saranga

Knowledge

Success

Success

10-13

Anita Roy

Amar Nath Vol 3.3

A. Lal / D. Shankar Vol. 11.3

S.K. Sharma Vol 17.3

Mishra Bros Vol. 7A

61011

64004

64121

64112

62003

Helps to gain normal weight and maintain health of gall bladder.

Shuddha Vasanta

Love & happiness

01-04

H.P. Chaurasia Vol. 16.8

64027

 

Shuddha Kalyan

 

19-22

Mishra Bros Vol. 7B

Pawar Bros Alb. 8

62004

60006

Supports health of upper respiratory tract and normal breathing.

Sindu Bhairavi

Gentleness

01-04

H.P. Chaurasia Vol. 9.8

64017

 

Sohani

 

 

 

 

Helps maintain head comfort.

Sohini

Healthy Mind & Body

01-04

D. Chaudhuri Vol. 6.8

64101

Helps maintain head comfort

Sura malhara

Celebration

ANY

D. Chaudhuri / A. Lal Vol 12.2

62007

 

Todi

Joy

07-10

A. Nath Vol 3.2

64003

Helps maintain normal blood pressure

Vasant Saranga

Energy

10-13

 

 

 

Vrindavani Saranga – see Brindavani Saranga

 

10-13

 

 

 

Yaman -see Kalyan

Compassion

19-22

 

 

Helps maintain healthy joints

  

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