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Sesame Oil - Organic Ripened 200ml

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Sesame Oil - Organic Ripened 200ml

Enhance the benefits of your Ayurvedic daily massage with our specially ripened sesame oilSesame Oil Ripened 200ml


For Daily or Regular Massage


Ayurveda sees self-administered oil massage as one of the best health habits you can adopt. It nourishes and protects your body and balances all three doshas (controlling elements of the body). Cold-press organic sesame oil (til oil) is considered the best oil to use. Our sesame oil is ripened to a specific temperature to ensure that it has maximum penetrating properties. Daily massage with sesame oil can help extend your performance, overall well-being and longevity. It lubricates and tones the skin, muscles and joints, improves circulation, helps the elimination of toxins from the blood, elevates energy levels, helps calm the mind and nerves, and sharpen the mind.

Benefits of Massage


Sesame oil, called "til" oil in Sanskrit, has reportedly been known since Vedic times. The ancient ayurvedic scholar Charaka, in his well-known treatise on ayurveda, claims that it is the best of all oils.

Sesame oil is the traditional oil of choice for abhyanga, the daily ayurvedic self-massage. It is rich in linoleic acid, and has anti-bacterial, anti-inflammatory and antioxidant properties. Sesame oil is especially useful for pacifying Vata. It is very nourishing, and prevents the skin from getting excessively dry.

Sesame oil massaged into the scalp once a week is an excellent way to nourish the scalp and restore the natural balance and luster of hair. Sesame oil can be a very versatile ally in your efforts toward better health.

Here are three ways to use it:

  • Try sniffing it (nasya) to lubricate and protect your nose and sinuses, which are the ventilation systems for your brain. The oil helps clear mucus out of the sinuses. Just dip your little finger in the sesame oil you use for your massage and rub the oil inside of each nostril. Then pinch and release your nostrils rapidly while inhaling sharply.
  • Gargle with it for two minutes. It's not as bad as it sounds! Swish a mouthful of it, then spit it into the toilet and rinse your mouth out with warm water. It feels great, draws out mucus and has been shown to reduce gum disease and tartar build-up.
  • Best of all, massage it all over your body to release skin impurities, then bathe or shower with warm water. If you have time, a warm tub bath increases circulation and is a means of further purification.

Read our guide on how to do Ayurvedic massage

Ayurvedic MassageAyurvedic Massage Oils


Regular oil massage is seen by Ayurveda as one of the pillars that help maintain good health. Ayurveda sees our skin as a major body organ. Although it acts as a barrier and a protective layer for our internal organs, it is also porous and we absorb many things though the skin, including toxins. Oil massage not only soothes the whole nervous system, it nourishes the body and strengthens blood circulation. It also aids in the elimination of environmental toxins and also metabolic waste that our body creates during the digestive process. With regular massage, the skin becomes silky soft, smooth, radiant and it maintains a youthful elasticity.

DISCLAIMER: The information in this document is presented for the sole purpose of imparting education on Maharishi AyurVeda and neither the information nor the products are intended to diagnose, treat, mitigate, cure or prevent any disease. If you have a medical condition, or are pregnant or lactating, please consult a health professional and it is recommended that you speak with your physician before making significant changes to your diet or routine.


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Sesame Oil - Organic Ripened 200ml

Unit: 200 ml
SKU: 14002

Be the first to review this product

Availability: In stock

£4.85

Quick Overview

Maharishi AyurVedaSesame Oil - Organic Ripened 200ml


Nourishes and Protects your Body

Ayurveda sees self-administered oil massage as one of the best health habits you can adopt. It nourishes and protects your body and balances all three doshas (controlling elements of the body).

Cold-press organic sesame oil (til oil) is considered the best oil to use. Our sesame oil is ripened to a specific temperature to ensure that it has maximum penetrating properties.

Daily massage with sesame oil can help extend your performance, overall well-being and longevity. It lubricates and tones the skin, muscles and joints, improves circulation, helps the elimination of toxins from the blood, elevates energy levels, helps calm the mind and nerves, and sharpen the mind.

Ideal as a Massage Oil or Carrier Oil

Contents

200ml in plastics container with dispenser top.

ORGANIC Sesame Oil Ripened

More Views

  • ORGANIC Sesame Oil Ripened
  • Sesame oil illustration

Details

14002

Ingredients


  • Organic Sesame Oil.

Contraindications / Cautions:


  • Can trigger allergic reactions in some people.

Additional Information

Quantity 200 ml
Ean code 5025868140021
Benefits

Enhance the benefits of your Ayurvedic daily massage with our specially ripened sesame oilSesame Oil Ripened 200ml


For Daily or Regular Massage


Ayurveda sees self-administered oil massage as one of the best health habits you can adopt. It nourishes and protects your body and balances all three doshas (controlling elements of the body). Cold-press organic sesame oil (til oil) is considered the best oil to use. Our sesame oil is ripened to a specific temperature to ensure that it has maximum penetrating properties. Daily massage with sesame oil can help extend your performance, overall well-being and longevity. It lubricates and tones the skin, muscles and joints, improves circulation, helps the elimination of toxins from the blood, elevates energy levels, helps calm the mind and nerves, and sharpen the mind.

Benefits of Massage


Sesame oil, called "til" oil in Sanskrit, has reportedly been known since Vedic times. The ancient ayurvedic scholar Charaka, in his well-known treatise on ayurveda, claims that it is the best of all oils.

Sesame oil is the traditional oil of choice for abhyanga, the daily ayurvedic self-massage. It is rich in linoleic acid, and has anti-bacterial, anti-inflammatory and antioxidant properties. Sesame oil is especially useful for pacifying Vata. It is very nourishing, and prevents the skin from getting excessively dry.

Sesame oil massaged into the scalp once a week is an excellent way to nourish the scalp and restore the natural balance and luster of hair. Sesame oil can be a very versatile ally in your efforts toward better health.

Here are three ways to use it:

  • Try sniffing it (nasya) to lubricate and protect your nose and sinuses, which are the ventilation systems for your brain. The oil helps clear mucus out of the sinuses. Just dip your little finger in the sesame oil you use for your massage and rub the oil inside of each nostril. Then pinch and release your nostrils rapidly while inhaling sharply.
  • Gargle with it for two minutes. It's not as bad as it sounds! Swish a mouthful of it, then spit it into the toilet and rinse your mouth out with warm water. It feels great, draws out mucus and has been shown to reduce gum disease and tartar build-up.
  • Best of all, massage it all over your body to release skin impurities, then bathe or shower with warm water. If you have time, a warm tub bath increases circulation and is a means of further purification.

Read our guide on how to do Ayurvedic massage

Ayurvedic MassageAyurvedic Massage Oils


Regular oil massage is seen by Ayurveda as one of the pillars that help maintain good health. Ayurveda sees our skin as a major body organ. Although it acts as a barrier and a protective layer for our internal organs, it is also porous and we absorb many things though the skin, including toxins. Oil massage not only soothes the whole nervous system, it nourishes the body and strengthens blood circulation. It also aids in the elimination of environmental toxins and also metabolic waste that our body creates during the digestive process. With regular massage, the skin becomes silky soft, smooth, radiant and it maintains a youthful elasticity.

DISCLAIMER: The information in this document is presented for the sole purpose of imparting education on Maharishi AyurVeda and neither the information nor the products are intended to diagnose, treat, mitigate, cure or prevent any disease. If you have a medical condition, or are pregnant or lactating, please consult a health professional and it is recommended that you speak with your physician before making significant changes to your diet or routine.

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