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The Importance of Sleep for a Healthy Body
Sleep is just as vital as nutrition and fitness when it comes to overall health.
While it’s often the most overlooked aspect of health, getting enough sleep can mean the difference between obesity and having a healthy functional body. It also contributes greatly to our performance at work.
Read more...Chyavanprash: A Powerful Respiratory Tonic
What is Chyavanprash?
It’s an ancient Ayurvedic formula made of herbs, raw unheated honey, and ghee (clarified butter) that all work synergistically to support lung health, the respiratory system, and overall immunity. As with all of our Ayurvedic formulas, the herbs in Chyavanprash are combined using precise proportions and traditional Ayurvedic techniques to enhance bioavailability and the assimilation of vital nutrients.
Read more...Does Work Stress You?
Does your work provide challenges that motivate you into action?
Or would you say your work is a source of stress giving rise to overload, feeling out of control or distressed? Let’s deepen our understanding of work stress and what you can do to wind back work stress when you need to..
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Mike Koenig interviews Nancy Lonsdorf
The Brain with Mike Koenigs. Watch the interview here!
Named “one of the nation’s most prominent Ayurvedic doctors” by the Chicago Tribune, Nancy Lonsdorf, MD is a popular speaker, author, teacher and recognized Ayurvedic expert specializing in women’s health issues.
Watch now...Amrit: An Ayurvedic Rasayana For Wellness
We consider Maharishi Amrit Kalash to be the most important food supplement we provide.
Amrit Kalash is a two-part formula - Nectar and Ambrosia. Both formulae have a long and fascinating history. Taken together they enliven the underlying intelligence in the mind and body and produce widespread and synergistic health promoting effects.
Watch now...