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Antiviral and Immune Support
By Linda Sinden, Maharishi AyurVeda Consultant
With the acknowledgement by the World Health Organisation that the Coronavirus has become a pandemic, let’s broaden the question on how to support your body’s healing mechanisms when a virus is circulating or when the body is fighting a virus. Let’s consider...
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How to Boost My Resistance to Disease
By Linda Sinden, Maharishi AyurVeda Consultant.
With the recent international concern about the spread of the coronavirus – scientific designation 2019-nCoV, I was reminded of an Ayurvedic principle beek-bhumi which translates to the Seed and Land Theory. Have you heard of this theory? It made a lot of sense to me when I first heard about it. Let’s take a closer look at the wisdom of this theory…
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Flu: Six Things You Can Do to Support Your Resistance to Disease
With headlines reporting the spread of the Covid19 flu, everyone is wondering how to stay well.
And while health authorities race to develop vaccines for the specific strains, until then they can only advise us to avoid travelling to affected areas and to wash our hands frequently to reduce the chance of getting infected and to isolate oneself if one becomes infected. Yet there is more that we can do to build our resistance and resilience to infection. In fact, the ancient science of Ayurveda specializes in just this area: strengthening the body’s natural defence systems.
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Getting Rid of Extra Weight
featuring Dr. Richa Shrivastava and Vaidya Dr. Saurabh Sharma
Are you one of those people who wants to use the start of the new year to get rid of a few annoying pounds? Our Indian Ayurvedic experts will show you what a contribution Ayurveda can make on the way to the feel-good weight and answer your questions in live chat or in the comments.
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Inner Balance - Basis of Health & Well-being
featuring Dr. Richa Shrivastava and Vaidya Dr. Saurabh Sharma
How can we start each day with joy and good mood, feel ourselves and hear our own inner voice? Staying calm and positive in every situation while being in harmony with one's own feelings and feelings – in short: feeling completely comfortable and healthy in body and mind? Our Ayurveda experts, Dr. Richa Shrivastava and Vaidya Dr. Saurabh Sharma, will tell you what tips Ayurveda knows so that we can maintain or regain the inner balance.
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