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Maharishi AyurVeda Resolutions for 2020
As you read this, take a moment to stop and reflect …
What would you say are your most important resolutions for enhancing your wellbeing in 2020?
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New Year’s Resolutions are best known for the speed with which they are forgotten.
Yet, total health is a lifelong journey – you need to work on your health every day.
Here are ten tips from Vaidya Rama Kant Mishra, Director of Research and Product Development at Maharishi AyurVeda, on enriching the new year with ayurvedic wisdom. Simple things you can do every day to stay healthy and happy.
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Ayurvedic Winter Hair Survival Guide
Is your hair feeling limp and listless?
According to Ayurveda, the health of every hair on your head reflects the health of your body as a whole – and both depend on good nutrition, a balanced lifestyle, and proper care.
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Boost Natural Immunity
featuring vpk by Maharishi Ayurveda
Our natural immunity is the body's best defence against imbalance. There are many factors that can compromise our natural immunity...
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How To Prepare For Better Sleep
featuring Dr. Nancy Lonsdorf
One out of three Americans have sleep issues today and maybe you are one of them. Or perhaps you want to maximise your sleep because you know that a good night’s sleep is the foundation of looking your best the next day and feeling your best.
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