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Health & Wellbeing

Ayurvedic Health and Wellbeing Book Store


There is a great emphasis in Maharishi AyurVeda in promoting self-sufficiency in your own health care and in gaining more understanding of your own body.

Within the following books there is a lot of useful knowledge of Ayurveda and plenty of wonderful health tips.

There are also books on Transcendental Meditation, on and by Maharishi Mahesh Yogi; on Vedic Science; on learning Sanskrit; on Ayurvedic healing, health and cooking.

Ayurvedic Health and Wellbeing Book Store

Health & Wellbeing

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  1. Consciousness and the Quantum: The Next Paradigm

    Consciousness and the Quantum: The Next Paradigm

    1 pc
    £28.00

    Maharishi University of ManagementConsciousness and the Quantum: The Next Paradigm


    by Robert Oates, Jr.

    Quantam Mechanics in the Light of Maharishi’s Field Theory of Consciousness

    In the dawn of the quantum era, several great physicists felt driven to consciousness-based pronouncements to explain the plain facts of quantum mechanics. But there was no theory of consciousness available to support their ideas. As a result, scientists across the 20th century defaulted back to the matter-based paradigm, which works fine for large-scale objects, but does not apply to the quantum realm of atoms and subatomic ‘particles’.

    A detailed theory of consciousness - based on the traditional Vedic knowledge of consciousness, long preserved in Himalayan India - has been brought to light by Maharishi Mahesh Yogi, the most widely known scholar and teacher of the Vedic wisdom in recent times. The payoff is in the comparison of quantum mechanics with Maharishi’s field theory of consciousness. This comparison shows that the notorious quantum “conundrums,” inexplicable from the standpoint of an objective matter-based paradigm, are found to be natural and even necessary from a consciousness-based perspective. The goal of this book, therefore, is to help establish a consciousness-based paradigm - and, specifically, a field theory of consciousness.

    Contents:

    Softcover, 492 pages.

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  2. Dr. Bech's Diet for Going Green

    Dr. Bech's Diet for Going Green - Charlotte Bech

    1 pc
    £31.34

    Dr. Bech's Diet for Going GreeDr. Bech's Diet for Going Green

    How to Quit Meat in 7 Easy Steps

    With soya free delicious recipes and lots of pictures


    Why follow Dr. Bech's Diet for Going Green?

    Dr. Bech’s Diet helps you to gain more energy and clarity, lose weight, and be happier and healthier all the time. A meat free life helps you to:

    1. Optimize health: Normalize weight, stay slender, improve health and prevent disease.
    2. Enjoy more food: Enjoy tastier foods, more delicious foods, a greater variety of foods and eating more without gaining weight.
    3. Be happier: Feel lighter, be calmer and have more energy.

    This book is for you:

    1. If you want to become meat free or
    2. If you simply want to reduce your intake of meat and increase the amount of green foods.

    Simply follow these seven easy steps to become meat free. The seven steps will make sure you enjoy a gentle, gradual and sensible transition to a new and greener life.

    You will never go hungry - instead, your stomach will be full and deeply satisfied, getting all the essential nutrients and staying fully nourished every bit of the way with delicious, hearty and tasty meals.

    The only soy free vegetarian diet plan and cook book on the market

    Contents:

    Paperback: 238 pages.

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  3. GMO Myths & Truths - Claire Robinson, John Fagan, Michael Antoniou

    GMO Myths & Truths - Claire Robinson, John Fagan, Michael Antoniou

    1 pc
    £17.99

    Earth Open SourceGMO Myths & Truths

    A Citizen’s Guide to the Evidence on the Safety and Efficacy of Genetically Modified Crops and Foods, 4th Edition

    By Claire Robinson, John Fagan, Michael Antoniou.

    Some would have us believe that the case against genetically modified (GM) crops and foods is based on emotion, not science, and that to oppose GM crop and food technology is to be anti-science.

    The same people claim that GM crops offer higher yields and better nutrition, that they are safe for health and the environment, that they reduce agrochemical use, and that they are needed to feed the world’s growing population.

    This book, co-authored by two genetic engineers and a writer/researcher, exposes these claims as false, using scientific and other documented evidence. GMO Myths and Truths summarizes the facts on the safety and efficacy of GM crops and foods in terms that are accessible to the non-scientist but still relevant to scientists, policymakers and educators.

    Contents:

    Softcover, 240 pages.

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  4. Reflections on Maharishi AyurVeda and Mental Health

    Reflections on Maharishi AyurVeda and Mental Health - Jim Brooks MD

    1 pc
    £20.00

    Maharishi University of ManagementReflections on Maharishi AyurVeda and Mental Health


    By Jim Brooks, MD

    Chronic mental disorders, including depression and anxiety, are leading causes of morbidity, disability, and loss of quality of life. It is estimated that as many as one-third of all Americans suffer from some form of mental disorder.

    In this groundbreaking work, Dr. Brooks addresses the inability of modern medicine to prevent and treat these chronic disorders. He proposes an effective solution found within the world’s most comprehensive and ancient system of natural medicine — Ayurveda.

    World-renowned Vedic scholar and teacher Maharishi Mahesh Yogi, in collaboration with leading Ayurvedic experts, scientists, and physicians, conducted a modern revival of Ayurveda known as Maharishi AyurVeda.

    Dr. Brooks anticipates that the Maharishi AyurVeda approach to mental health, or Vedic psychiatry, will have a major impact on how medicine understands, prevents, and treats mental disorders.

    “I have witnessed thousands of my patients benefit from these recommendations and I wholeheartedly encourage you to quickly read this book and put it to practical use in your life.” — Nancy Lonsdorf, MD, Pioneer and Leader in Integrative Medicine and Ayurveda, Author of The Ageless Woman

    Contents:

    Softcover, 164 pages.

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  5. The Female Monthly Cycle - Charlotte Bech

    The Female Monthly Cycle - Charlotte Bech

    1 pc
    £20.00

    The Female Monthly Cycle - Charlotte BechThe Female Monthly Cycle - How to Tap Into Your Secret Power


    By Charlotte Bech

    Would you like to more easily lose weight, get rid of fluid retention, reduce menstrual pain, increase fertility, and balance your hormones? This book helps to clear up your skin, increase your feminine charm, and stay more youthful as time goes by. The book is for every woman who wants to know the truth about the monthly cycle, birth control pills, cramps, tampons, endometriosis, and how it all relates to Female beauty.

    The book is also for all women who love yoga and are curious as to how we utilize our cycle for a personal silent yoga retreat every month.

    The book introduces you to a new delicious diet and pleasant lifestyle to be followed during the first three days of the monthly flow.

    The book helps you with shopping guides for the delicious recipes and with practical steps for organizing your schedule in order to tap into your secret Female power and release your latent human potential.

    The Woman’s No. 1 Key to Improving Health and Happiness: Discovering the Monthly Flow Programme of Classical Ayurveda

    Contents:

    Paperback: 182 pages.

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  6. Heavenly Cooking with Ayurveda - Frank W. Lotz

    Heavenly Cooking with Ayurveda - Frank W. Lotz

    1 pc
    £26.34

    Heavenly Cooking with AyurvedaHeavenly Cooking with Ayurveda


    A Great Ayurvedic Cookbook with Detailed Chapters on Herbs and Spices


    By Frank W. Lotz

    Frank Lotz is a teacher of the Transcendental Meditation program and one of the best known Ayurvedic chefs in Germany. He is responsible for training the cooks at the International Capital on Vlodrop, Holland.

    Frank has written an Ayurvedic cookbook, Heavenly Cooking with Ayurveda. This exceptional book is overflowing with his experiences as a chef, as well as his many years as a teacher of the Transcendental Meditation program, and the wisdom he gained from his time with Maharishi.

    Contents:

    Hardback - 224 pages

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  7. Transcendence - Healing & Transformation through TM

    Transcendence - Healing & Transformation through TM

    1 pc
    £12.99

    Transcendence - Healing & Transformation through TM


    Norman Rosenthal, M.D.

    "Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good."- David Lynch

    In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do for you, and how to use it for maximum effect.

    Softback: 303 pages.

    Publisher: Tarcherperigee - August 30, 2012.

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  8. Super Healthy Kids - A Parents Guide to Maharishi AyurVeda

    Super Healthy Kids - A Parents Guide to Maharishi AyurVeda

    1 pc
    £19.40

    Super Healthy KidsSuper Healthy Kids

    A Parents Guide to Maharishi AyurVeda


    The first book on Maharishi AyurVeda and children, by Kumuda Reddy, M.D. and Linda Egenes.

    All parents want the best for their children. Yet when faced with a sick kid, it's hard to know what to do. The time-tested wisdom of Maharishi AyurVeda offers surprisingly effective solutions to children's health problems today - from ADHD to obesity.

    This step-by-step guide explains how to use natural approaches such as diet, lifestyle, daily routine, meditation, massage, exercise, yoga postures, herbal remedies, and aroma therapy to prevent illness and restore balance. With this practical book in hand, you can keep your children healthy without negative side effects.

    "At a time when many parents are leery about over using antibiotics and prescription drugs, Dr. Reddy makes a clear case for natural medicine. This book is a 'must have' for all creative, responsible parents." - John C. Peterson, M.D., Board Certified in Family Practice, practitioner of Maharishi Ayurveda health care since 1984.

    Contents:

    Kumuda Reddy, M.D. and Linda Egenes

    Softcover, 348 pages, published July 2010.

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  9. Dharma Parenting - Understand Your Child's Brilliant Brain for Greater Happiness, Health, Success, and Fulfilment

    Dharma Parenting - Dr Wallace & Dr Travis

    1 pc
    £11.43

    Understand Your Child's Brilliant Brain for Greater Happiness, Health, Success, and FulfilmentDharma Parenting

    Understand Your Child's Brilliant Brain for Greater Happiness, Health, Success, and Fulfilment


    Robert Keith Wallace PhD - Frederick Travis PhD

    Dharma Parenting offers a uniquely individual approach to raising a happy and successful child. The word “dharma” means a way of living that upholds the path of evolution, maintains balance, and supports both prosperity and spiritual freedom.

    For the first time, we can understand why one child learns quickly and forgets quickly while another learns and forgets slowly; why one child is hyperactive and another laid back; or why one falls asleep quickly but wakes in the night while another takes hours to fall asleep. And Dharma Parenting provides tools to help you understand and work within your child’s basic nature to nurture their growth and development.

    Dr Wallace and Dr Travis combine knowledge from modern science, Maharishi Ayurveda, and their personal experience to show how to unfold the full potential of your child’s brain, as well as how to nurture his or her inherent brilliance and goodness.

    Dharma Parenting is a unique approach that combines ancient and modern knowledge in order to raise happy successful children based on their individual Brain/Body Type.

    Paperback: 288 pages.

    Publisher: Tarcherperigee (30 Sept. 2016).

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  10. Your Brain is a River - Not a Rock - Frederick Travis PhD

    Your Brain is a River - Not a Rock - Frederick Travis PhD

    1 pc
    £9.86

    Out of stock

    Your Brain is a River - Not a Rock


    Frederick Travis PhD

    As I watched my three children growing up, the question frequently came to mind: How do they do it? How do they learn so quickly? Many years of reflection have evolved into this book: Your Brain is a River, Not a rock. The brain is the interface between us and our world. We see the world; we make meaning of our experience; we respond to the world through brain functioning. And the brain is not set in stone. The circuits in the brain are continually sculpted by experience.

    What a beautiful book on neuroplasty and self-development


    This is a fantastic book written for common people by the leading researcher on brain and consciousness. The brain remains remarkably plastic throughout life and the practice of the right mental habits and techniques can lead to lower stress, greater creativity, and permanent bliss.

    This short book about the super-complex brain is written in easy prose backed by great research, and supported by simple examples and exercises. Did you know that an infant’s brain makes about 24 million connections per minute among its 100 billion neurons. These connections are pruned in the next few years, and thereafter the more useful neural connections are strengthened by myelination (akin to sheathing the naked electrical wires) for greater speed and integrity...

    Paperback: 272 pages.

    Publisher: CreateSpace Independent Publishing Platform (20 Jan. 2012).

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