Books and Research on Transcendental Meditation
- Transcendental Meditation is a simple, natural technique practiced 20 minutes twice each day and unfolds the full potential of life.
- Extensive research has found it reduces stress and anxiety resulting in more inner peace, creativity, health, success and happiness.
- TM has been having a renaissance in recent years: celebrities, businesspeople, and regular folk are practicing it in record numbers.
- Discover the benefits of Transcendental Meditation yourself with our collection of bestselling publications.
- Visit the official Transcendental Meditation website for the United Kingdom - here