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Transcendental Meditation

Books and Research on Transcendental Meditation


  • Transcendental Meditation is a simple, natural technique practiced 20 minutes twice each day and unfolds the full potential of life.
  • Extensive research has found it reduces stress and anxiety resulting in more inner peace, creativity, health, success and happiness.
  • TM has been having a renaissance in recent years: celebrities, businesspeople, and regular folk are practicing it in record numbers.
  • Discover the benefits of Transcendental Meditation yourself with our collection of bestselling publications.
  • Visit the official Transcendental Meditation website for the United Kingdom - here
Books and Research on Transcendental Meditation

Transcendental Meditation

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  1. World-Class Brain (front cover)

    World-Class Brain

    1 pc
    £12.00

    World-Class BrainWorld-Class Brain


    by Harald Harung, PhD and Fred Travis, PhD

    The edge that helps peak performers succeed and how to develop It

    The brains of world-class performers are different from the brains of average performers. No surprise there. But what is surprising is that regardless of whether these top performers are athletes, musicians, or CEOs, their brains share one feature that makes them stand out: More integrated functioning. A world-class brain works in a more coherent, relaxed, wakeful, and efficient way.

    World-Class Brain tells the story of these top performers and offers an easy-to-read introduction to the research showing that their brain function is different. This short book also describes other features that these top performers have in common, such as intensely happy and fulfilling peak experiences and a greater moral sense. Readers also learn how they, too, can effortlessly develop greater brain integration.

    “World-Class Brain is one of the best books on Transcendental Meditation I have read.” – Dr. Bruce Plaut, USA

    Contents:

    Paperback 146 pages.

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  2. An Antidote to Violence: Evaluating the Evidence

    An Antidote to Violence: Evaluating the Evidence

    1 pc
    £15.99

    Maharishi University of ManagementAn Antidote to Violence: Evaluating the Evidence


    by Barry Spivack and Patricia Saunders

    This New book shows how meditation can aid governmental efforts to bring peace and heal divisions

    Its widely accepted that Transcendental Meditation (TM) can create peace for the individual, but can it create peace in society as a whole? And if it can, what could possibly be the mechanism?

    In An Antidote to Violence Barry Spivack and Patricia Saunders examine the peer-reviewed research and suggest that TM can influence the collective consciousness of a society which leads to a decrease in negative social trends, such as a decline in war fatalities, and to an increase in cooperation between nations.

    Weaving together psychology, sociology, philosophy, statistics, politics, physics and meditation, An Antidote to Violence provides evidence that we have the knowledge to reduce all kinds of violence in society.

    "Very well written, informative, reflective and balanced in its approach. It takes an overview of the now extensive research on meditation and its relevance to the welfare of individuals and society; explores deeper questions about the nature of consciousness itself; it also highlights some pioneering and transformative TM-based social programmes, for instance in the fields of education and rehabilitation, that couldn't be more relevant today."

    Contents:

    Paperback 360 pages.

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  3. The Sage and the Lotus - Jeremy J Bowler Front cover

    The Sage and the Lotus - Jeremy J Bowler

    1 pc
    £12.99

    The Sage and the LotusThe Sage and the Lotus

    Mind, Body and the Five Worlds

    Jeremy J Bowler


    Everyone knows that we have a mind and a body and that those two parts of life work together. Yet science has no adequate theory to explain the connection. At the heart of this difficulty is the Mind-Body problem, which is as much to do with the way we understand reality as with the scientific understanding of our bodies.

    This book discusses the problem and presents a solution to it based on the teaching of Maharishi Mahesh Yogi, the Sage of the title. For over 50 years, Maharishi expounded a new and detailed understanding of consciousness taken from the Vedic Tradition of ancient India. He applied it to life in the modern world with great success. In that understanding, both mind and body are two expressed parts of a more universal, underlying wholeness of life which can be brought to the level of direct experience through Transcendental Meditation.

    Opening one’s awareness to that inner reality is called Self-realisation. Expanding that inner wholeness into activity in the world creates Enlightened living. Both topics are discussed in the book in relation to the Mind-Body problem and to Maharishi’s teaching.

    The book also uses the symbol of the Lotus on the Lake to connect individual consciousness with the universal value of Being that underpins it. This image, adapted from Laya Yoga, beautifully expresses the relationship between individual life and the cosmic value of wholeness. It is a poetic and yet technical description of the structure of individual consciousness.

    Contents:

    Paperback: 347 pages.

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  4. The Physiology of Consciousness

    The Physiology of Consciousness

    1 pc
    £24.00

    Out of stock

    Maharishi University of ManagementThe Neurophysiology of Enlightenment


    By Robert Keith Wallace, Ph.D.

    Dr. Wallace assesses the current health care crisis in the United States, including the rise of stress-related disease, and the side-effects and spiralling costs of modern medicine. These problems will only worsen, Dr. Wallace points out, if addressed merely by making administrative changes in the health care system.

    Dr. Wallace presents a new paradigm based on the Maharishi Vedic Science program: the basis and source of the manifest “physiology of matter” is an unmanifest “physiology of consciousness.” Only by understanding and directly experiencing this all-pervading level of abstract intelligence can we create true health.

    Dr. Wallace conducted the original research on the Transcendental Meditation program and is the founding president of Maharishi University of Management (formerly Maharishi International University), where he currently is executive vice president, and chairman of the Department of Physiological and Biological Sciences.

    Contents:

    Paperback: 311 pages.

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  5. The Neurophysiology of Enlightenment

    The Neurophysiology of Enlightenment

    1 pc
    £24.00

    Out of stock

    Maharishi University of ManagementThe Neurophysiology of Enlightenment


    How Maharishi's Transcendental Meditation and TM Sidhi Program Transforms the Functioning of the Human Body


    By Robert Keith Wallace, Ph.D.

    Dr. Wallace published the first scientific research on the Maharishi Transcendental Meditation program. Now, in The Neurophysiology of Enlightenment, he discusses the Unified Field of Natural Law, physiological changes associated with transcendence, perfect health, and ideal behaviour through the Maharishi Vedic Approach to Health program, reversing the ageing process, and the physiological basis for world peace.

    Contents:

    Paperback: 386 pages.

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  6. Conversations with Maharishi Volume 2 - V. Katz

    Conversations with Maharishi (Vol. 2) - V. Katz

    1 pc
    £38.00

    Maharishi University of ManagementConversations with Maharishi (Vol. 2)


    Maharishi Mahesh Yogi Speaks about Full Development of Human Consciousness


    By Dr. Vernon Katz

    In this highly anticipated follow-up to Volume One of Conversations with Maharishi—we again join Dr. Vernon Katz as he sits by Maharishi’s side and we listen in on these exhilarating conversations about the highest potential of human life. The fascinating insights into the Brahma Sutras can only be found within these pages.

    Contents:

    381 Pages Hardback, Published in 2015.

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  7. Transcendence - Healing & Transformation through TM

    Transcendence - Healing & Transformation through TM

    1 pc
    £12.99

    Transcendence - Healing & Transformation through TM


    Norman Rosenthal, M.D.

    "Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good."- David Lynch

    In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do for you, and how to use it for maximum effect.

    Softback: 303 pages.

    Publisher: Tarcherperigee - August 30, 2012.

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  8. Ramayana in Human Physiology - Dr Tony Nader

    Ramayana in Human Physiology - Dr Tony Nader

    1 pc
    £116.00

    Maharishi University of ManagementRamayana in Human Physiology


    Discovery of the Eternal Reality of the Ramayan in the Structure and Function of Human Physiology


    By Maharaja Adhiraj Rajaraam
    Tony Nader, MD, Ph.D

    Dr Tony Nader uses the great Vedic epic, the Ramayana, to show how natural law works to bring about enlightenment. Superficially the Ramayana is a tale of heroes, demons, monkeys and saints. Yet Dr Nader explains how the Ramayana reveals the inner workings of nature itself. It not only shows how our body can evolve to perfect health, but how we, and the world we live in, can rise to perfection.

    Contents:

    460 pages, soft cover, full color.

      This item is not stocked but is available to order on request  

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  9. Conversations with Maharishi - Volume 1

    Conversations with Maharishi (Vol. 1) - V. Katz

    1 pc
    £38.00

    Maharishi University of ManagementConversations with Maharishi (Vol. 1)


    Maharishi Mahesh Yogi Speaks about Full Development of Human Consciousness


    By Dr. Vernon Katz

    The majestic panoramas of Lake Tahoe in California and the Kashmir Valley in the Himalayas provided the ideal settings for the conversations in this book. It was there in 1968 and 1969 that Maharishi began his as-yet-unpublished commentary on the Brahma Sutra, a key text of the timeless wisdom of Vedanta. The penetrating questions asked by Dr. Katz inspired deep insights from Maharishi on the nature and development of higher states of consciousness. Through Maharishi's words, the ultimate reality of life becomes meaningful and practical for people living today: anyone can awaken the wholeness of consciousness within. These conversations are suffused with bliss and serve as a tribute to Maharishi's legacy of knowledge for full development of the human heart and mind.

    Contents:

    393 Pages Hardback, Published in 2011.

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  10. Transcendental Meditation - Questions & Answers

    Transcendental Meditation - Questions & Answers

    1 pc
    £24.60

    Maharishi University of ManagementTranscendental Meditation with Questions and Answers


    By His Holiness Maharishi Mahesh Yogi


    This beautiful and charming book is being released after more than 40 years being out-of-print. It consists of two parts. Part One is a talk on Transcendental Meditation given by Maharishi from March 1960 to mid 1961, when Maharishi held evening discourses in London, England. Part Two consists of questions addressed to Maharishi by audiences attending his lectures and the answers given by Maharishi.

    "I came out of the Himalayas with a method designed to raise both the head and the heart of man to the point where knowledge and appreciations of the quality of his higher nature can be attained. I call my method Transcendental Meditation, but it is, in fact, a technique of self-exploration; it enables a man to dive into the innermost reaches of his being, in which dwells the essence of life and the source of all wisdom, all creativity, all peace, and all happiness. It is that place which has been called the "Kingdom of Heaven within" - Maharishi, 1961, London.

    Contents:

    Softcover, 165 pages.

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