World-Class Brain
World-Class Brain
by Harald Harung, PhD and Fred Travis, PhD
The edge that helps peak performers succeed and how to develop It
The brains of those who practice the Transcendental Meditation technique are different. Research shows a greater integration that’s not present in most people. With one exception: world-class performers. Three studies have found that world-class athletes, professional classical musicians, and top managers tend to have greater brain integration compared to average performers.
However, long-term practitioners of Transcendental Meditation actually have almost twice the brain integration of even the world-class performers World-Class Brain is a short, readable book that explains what brain integration is and its correlation with higher levels of performance, higher levels of moral development, and greater frequency of peak experiences. This high level of brain function is associated with greater coherence, more relaxed wakefulness, and more efficient functioning of the whole brain.
The book presents many of the frequent peak experiences that the world-class performers have – often during their best performances – that are glimpses of the higher states of consciousness described in Maharishi Vedic Science. For example, the professional pianist Gonzalo Moreno from the Oslo Philharmonic Orchestra in Norway noted “an incredible feeling of euphoria. I feel like the happiest person in the world.”
To further elucidate the nature of peak experiences, the book presents a study on individuals experiencing higher states of consciousness as a result of their long-term practice of the Transcendental Meditation technique. Notably, this experience includes a greatly expanded sense-of-self: “We ordinarily think of our self as this age; this colour of hair; these hobbies. My experience is that my Self is a lot larger than that. It’s immeasurably vast on a physical level. It is not just restricted to this physical environment.”
The book – authored by researchers at Oslo Metropolitan University, Norway and Maharishi International University, USA – also shows that brain integration is not only a benefit to the individual, but also to an organization, and even to the entire society.
This book tells you how to use 100% of your brain by practising a simple, yet profound technique.
Reviewed in the United Kingdom on 29 November 2018
This entertaining book demonstrates that many top performers naturally use more of their brain, They can think more clearly than most people and utilise more of the deeper levels of their mind, such as intuition. And deepest of all, is an experience of inner silence - lively silence - when they are performing in the most challenging situations. Professors Harald Harung and Fred Travis draw on their research on top athletes, musicians and managers to show that they have greater brain coherence, which is a measurable way to indicate people are using more of their minds. They explain that Transcendental Meditation (TM) can develop the same coherence in everybody, and it doesn't take long! This book is a convincing read - you will be keen to immediately develop all of your brain power.
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Details
83381
- Title: World-Class Brain
- Authors: Harald Harung, PhD and Fred Travis, PhD
- Paperback: 146 pages
- Language: English
- Publisher: Independently published (13 Feb. 2019)
- ISBN 13: 978-1796680102
Additional Information
| Quantity | 1 pc |
|---|---|
| Ean code | 9781796180102 |
| Benefits |
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| Reviews | No |
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