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5 Ayurvedic Practices Your Body Craves During the Holidays

By |2019-12-05T15:42:34+00:00December 5th, 2019|Balance, Digestion, Holiday, Maharishi Ayurveda Blogs, New Year, Stress-Free, Winter, Yoga|

For many of us, November and December are among the busiest months of the year. From whirlwind office parties and family gatherings to last-minute travel and sometimes frantic gift-shopping, the holiday season can often be as stressful—and exhausting—as it is joyful! Conversely, if you’re spending this season on your own, you might find yourself feeling like you are missing out.

The Yoga – Ayurveda Connection

By |2019-01-30T13:58:54+00:00January 29th, 2019|Knowledge, Maharishi Ayurveda Blogs, Massage, Meditation, Yoga|

Yoga is becoming very popular around the world. While many view yoga as a gentler way to exercise, most long-time practitioners realize that yoga is not just physical - it creates balance in mind, emotions and consciousness as well. And they are starting to realize that yoga shares the same origin and goal as ayurveda, the traditional Vedic system of health care.

Let’s get Yoga on the NHS

By |2017-09-05T13:51:42+01:00July 6th, 2017|Consciousness, Meditation, Mind, Yoga|

An Early Day Motion has been tabled in the UK Parliament calling for Yoga on the NHS – please encourage your MP to support it. An Early Day Motion  has been tabled by Virendra Sharma MP for Ealing Southall on International Yoga Day urging the introduction of Yoga into the National Health Service. To support this Early Day Motion, write to your local MP. Find out who your MP [...]