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Back to Basti to clear out those toxins

By |2017-09-13T15:42:43+01:00May 27th, 2014|Detox, Maharishi Ayurveda Blogs, Maharishi Ayurveda Health Centre, Rejuvenation|

Basti is a mild herbal enema that cleanses the colon and large intestines, and it is a key part of the Ayurvedic Panchakarma treatment. In the classical texts, Basti is said to balances Vata, or the air element in our body. This is the element that is responsible for all movement. Because Vata leads the other two doshas of Pitta and Kapha, balancing Vata is a very important for [...]

Vishesh – Ayurveda treatment with a twist

By |2017-09-05T13:50:34+01:00November 28th, 2013|Detox, Maharishi Ayurveda Blogs, Rejuvenation|

Vishesh consists of a deep-tissue massage given with some extra pressure. At the same time as it profoundly relaxes your muscles, it also powerfully stimulants circulation within the tissues. This invigorating massage helps remove deep-seated toxins from your whole body. Following is Patrycja Altynska’s experience of this treatment: “What a treatment, it was marvellous! I was a little bit late arriving at the Maharishi Ayurveda Health Centre, and the two [...]

Recharge, Restore and Rejuvenate through Ayurveda

By |2017-11-13T13:46:45+00:00September 22nd, 2013|Digestion, Rejuvenation|

Food not only nourishes the body – it determines the quality of your consciousness. How you cook, what you eat and when and in what company you eat are all important. Use plenty of spices and herbs in cooking. These not only enhance taste but are also great healers. Sprinkle some freshly milled black pepper on your food and add a pinch of turmeric to your soup to harness [...]

Amlaberry – the gooseberry that can rejuvenate your life

By |2017-09-05T13:50:36+01:00July 25th, 2013|Detox, Rasayanas, Rejuvenation|

Amlaberry is the fruit of the Amalaki tree – called Indian gooseberry in English. Of all the rasayanas - Ayurvedic formulations revered for their rejuvenating influence on the physiology - Amalaki is considered one of the most potent and nourishing. Charaka Samhita, the ancient treatise on Ayurveda, describes it as the best amongst rejuvenating herbs. Good nutrition requires a balance of the six Ayurvedic tastes – sweet, sour, salty, pungent, [...]

Can you feel youthful as you grow older using this Ayurvedic Rasayana?

By |2017-09-05T13:50:37+01:00June 5th, 2013|Maharishi Ayurveda Blogs, Rasayanas, Rejuvenation|

Maharishi Amrit Kalash is based on Brahmi Rasayana, which is reputed to be the king of all Rasayanas. Rasayanas are carefully crafted preparations made from herbs and sometimes minerals. Their preparation usually involves numerous long and meticulous processes. The knowledge of the preparation of Rasayanas is sometimes talked of as the highest of all the Ayurvedic sciences. Ayurveda is usually translated as ‘the science of life’. Another popular translation is [...]