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Maharishi Ayurveda Videos

Age wisely and healthily with Maharishi AyurVeda (video + transcript)

By |2018-03-05T13:38:19+00:00February 18th, 2018|Brain, Consciousness, Digestion, Dr Donn Brennan videos, Food, Meditation, Mind, Rasayanas, Rejuvenation|

Transcript of video by Dr Donn Brennan: The earliest signs of ageing are described quite beautifully in Sharngadhara, one of the old texts of Ayurveda. I'll read you the quote. It says, “With each passing decade, the body loses, one by one, childhood, growth, lustre and complexion, intelligence, skin health, strength of sight, virility, valour, discrimination, the use of the organs of action, the use of the [...]

Blissful sleep for better health with Ayurveda (video + transcript)

By |2019-02-05T15:01:12+00:00February 16th, 2018|Anxiety, Brain, Consciousness, Detox, Digestion, Dr Donn Brennan videos, Drinks, Emotions, Fatigue, Food, Heart, Kapha, Meditation, Mind, Obesity, Pitta, Sleep, Stress, Vata, Weightloss|

In truth, we need more sleep than we think we need. All the research is pointing to a minimum of eight hours sleep that people actually need for the work that the brain needs to do overnight to be accomplished. Less sleep leaves us less capable, even if we don’t know it. Even an hour’s lack of sleep [each night] over a 10-day period leaves us as incompetent and incapable cognitively, as if we had missed a whole night’s sleep for one night. The only difference is we don’t recognise it. We don’t know it.

Walter finds the effects of Panchakarma last for months

By |2017-09-07T19:48:12+01:00September 5th, 2017|Brain, Men's Health, Panchakarma, Patient videos, Rejuvenation, Stress|

Peter Brown: Hello Walter, you’ve had treatment a number of times during your life – how did you first hear about Ayurveda? Walter Reid: It was when I learnt to do TM, which was about 15 years ago, but I had been doing other forms of meditation before that. I was intrigued by it and benefitted from it tremendously over the years from doing it. So I [...]

How to enjoy the hot weather

By |2018-09-13T08:54:24+01:00June 21st, 2017|Dr Donn Brennan videos, Fatigue, Food, Natural cycles, Pitta, Sleep, Summer|

Even during the summer, hot weather can come as a surprise to those of us in the UK. One day it can be overcast or raining and the next it can be clear skies and swelteringly hot. Below is a transcipt of the video Dr Donn Brennan has recently made on how to deal with hot weather, especially if you have a Pitta body-type. Following this are some [...]

Kapha Season Bake: Chickpeas, Quinoa, Squash, Greens

By |2017-09-05T13:51:43+01:00December 29th, 2016|Digestion, Kapha, Maharishi Ayurveda Blogs, Maharishi Ayurveda Videos, Recipes, Spices, Spring, Winter|

In the UK, and most of Europe, January signals the start of the Kapha season; the time of year that increases the cold, wet and heavy Kapha qualities in our body. To stay healthy during late winter and spring, balance the influence of Kapha by adjusting your diet. The colour, aroma and taste of this Kapha-reducing meal is warming. Chickpeas are very nutritious but can take time to [...]

The wonders of Ginger: with Recipes and Video

By |2017-11-03T09:28:00+00:00December 7th, 2016|Detox, Digestion, Food, Maharishi Ayurveda Blogs, Maharishi Ayurveda Videos, Recipes|

Ginger Apple Crisp A tasty and easily digested desert. The recipe requires a 5 inch x 9 inch x 3 inch deep tray. If your own tray is either larger or smaller, proportionally adjust the quantity of each ingredient. 3 medium sized apples, peeled, seeded and chopped Fresh juice of 1 lemon or lime 1 tbsp of finely grated ginger 1 [...]

Sylvia Nash: It gives me a big boost for the year ahead

By |2017-09-05T13:50:29+01:00August 21st, 2016|Detox, Maharishi Ayurveda Blogs, Maharishi Ayurveda Health Centre, Maharishi Ayurveda Videos, Patient videos, Rejuvenation, Testimonials|

  Peter Brown: So Sylvia, When did you have your first Panchakarma treatment? Silvia Nash: It must have been 20 years ago. Peter: And why did you come along? Silvia: I had heard that Panchakarma was a way to accelerate my evolutionary development, my spiritual awareness through the physical side of Transcendental Meditation. Peter: What were its effects? Silvia: The effects are quite difficult to quantify. There were [...]

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Charles Brettell: Panchakarma is a way of recharging the batteries

By |2017-09-05T13:50:29+01:00August 21st, 2016|Detox, Maharishi Ayurveda Blogs, Maharishi Ayurveda Health Centre, Maharishi Ayurveda Videos, Men's Health, Patient videos, Rejuvenation, Testimonials|

  Peter Brown: So Charles, how often have you had Panchakarma treatment? Charles Brettell: It would usually be about once a year and I’ve done it for the last 20 to 25 years now. Peter: And what makes you keep coming for treatment? Charles: Its the benefits that come, even during treatment itself - the rest relaxation and rejuvenation, a feeling of cleansing the whole system and that [...]

Vena Ramphal: I feel light… like a newly born chick

By |2017-09-05T13:50:29+01:00August 19th, 2016|Detox, Maharishi Ayurveda Blogs, Maharishi Ayurveda Health Centre, Maharishi Ayurveda Videos, Rejuvenation, Testimonials|

  Peter Brown: So Vena, where did you first hear about Ayurveda? Vena Ramphal: I first came to Ayurveda through yoga. I’ve been practising yoga for a long time and Ayurveda is very linked to yoga and they have a lot in common, so that was my entry point. Peter: When did you have your first Ayurvedic consultation? Vena: I had my first Ayurvedic consultation earlier this year [...]

New video series on Maharishi AyurVeda

By |2017-09-05T13:50:32+01:00December 22nd, 2014|Detox, Digestion, Dr Donn Brennan videos, Knowledge, Maharishi Ayurveda Blogs, Maharishi Ayurveda Health Centre, Maharishi Ayurveda Videos, Other videos, Rejuvenation|

We have new video series on Maharishi AyurVeda with Dr Donn Brennan. This is just the beginning and over the next few months many more videos, full of Ayurvedic health wisdom, will be put up on our site. Introductory videos In some videos Donn introduces basic concepts, such as what is Ayurveda’s approach to health, why Maharishi helped to revive this ancient science, what are the Ayurvedic body-types, how your can recognise [...]

Treating 20,000 patients with Panchakarma

By |2017-09-05T13:50:32+01:00December 22nd, 2014|Detox, Maharishi Ayurveda Blogs, Maharishi Ayurveda Health Centre, Maharishi Ayurveda Videos|

Dr Karin Pirc will be one of the speakers at the forthcoming International Ayurveda Congress held on 10-14 April 2015, in Roermond, Holland. In the following video Dr Pirc explains how Panchakarma works and why it is such a central treatment in Ayurveda. At the Maharishi AyurVeda clinic she helps run in Bad Ems, Germany, Dr Pirc has seen how Panchakarma helped treat a wide number of medical conditions. At [...]