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Healthy Eating

Celebrating Summer Healthy Eating – Summer Pasta with Cream Sauce

By |2020-07-22T15:20:46+01:00July 22nd, 2020|Healthy Eating, Maharishi Ayurveda Blogs, Pitta, Recipes, Summer|

This is a recipe to help keep the summer heat from getting to you. It's fast and delicious. And it's lighter than you might think. Remember to use organic ingredients whenever possible.

Celebrating Summer – Healthy Eating – Moroccan Tagine

By |2020-07-23T16:12:40+01:00July 21st, 2020|Food, Healthy Eating, Maharishi Ayurveda Blogs, Recipes|

This Moroccan Tagine looks impressive, but is very easy to make. The slow cooking brings a depth of flavour which you don’t get with more quickly-cooked meals.

Celebrating Summer Healthy Eating – Squash & Coconut Soup

By |2020-07-23T16:13:43+01:00July 20th, 2020|Healthy Eating, Maharishi Ayurveda Blogs, Recipes|

Celebrating summer healthy eating - Squash & Coconut Soup. Vegan, 4-6 servings. The gorgeous colour of this soup when blended is as appealing to the eye as the flavours are to the taste-buds!

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