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Culturing the Heart

By |2019-04-18T15:07:04+01:00April 17th, 2019|Children's Health, Digestion, Emotions, Heart, Heart, Maharishi Ayurveda Blogs, Men's Health, Relationships, Women's Health|

Just as the kiss of a mother brings joy to the child's heart, so too the glimpse of the beloved creates a flow of appreciation within the lover's heart. A kind word of appreciation can lift a persons day into a great day. A walk with your family dog or time spent stroking your cat also cultures finer feelings.

Maharishi AyurVeda, Micronutrients and Nutrition

By |2019-01-28T15:03:39+01:00January 24th, 2019|Children's Health, Digestion, Food, Maharishi Ayurveda Blogs, Men's Health, Women's Health|

A micronutrient is a substance, such as a vitamin or mineral, that is essential in minute amounts for the proper growth and metabolism of a living organism. 40 micronutrients are essential for a balanced diet to maintain health. What does Maharishi AyurVeda recommend to obtain these nutrients?