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Dr. Bech’s Diet for Going Green

By |2018-12-18T15:00:32+01:00December 11th, 2018|Books, Food, Maharishi Ayurveda Blogs, Maharishi Ayurveda Health Centre|

Don’t read this article if you want to continue eating red meat. But go ahead and read it, if you would like to: 1. Normalize your weight and stay slender, 2. Enjoy food more, and 3. Be happier and have more energy Then this new delicious and tasty Go Green diet is right for you.

Book Review: Transcendental Meditation with Questions and Answers

By |2017-09-05T13:50:33+01:00March 27th, 2014|Books, Maharishi Ayurveda Blogs, Mind|

“I came out of the Himalayas with a method designed to raise both the head and the heart of man to the point where knowledge and appreciation of the quality of his higher nature can be attained. I call my method Transcendental Meditation, but it is, in fact, a technique of self-exploration; it enables a man to dive into the innermost reaches of his being, in which dwells the essence [...]

Maharishi’s Yoga – the Royal Path to Enlightenment

By |2017-09-05T13:50:33+01:00March 27th, 2014|Books, Maharishi Ayurveda Blogs|

This - let me say at the outset - is an absolutely delightful, profound, insightful and extremely well-written book which will appeal to anyone practising Transcendental Meditation and anyone attending the Yoga classes so much in vogue nowadays. To many in the west, Yoga is just an ancient form of exercise, practised for its health benefits. Even as such it is one of the fastest growing health trends in the [...]