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Peter Brown

About Peter Brown

Peter took his first course on Maharishi AyurVeda in Holland in 1984 and became a Maharishi AyurVeda therapist in 1986. He is a director of the Maharishi AyurVeda Health Centre in Skelmersdale, UK and runs courses on Ayurveda, Food and Cooking.

Ancient treatment to cure dry eyes

By |2018-08-31T08:11:21+01:00August 31st, 2018|Detox, Eyes, Oils, Panchakarma|

Good article we found on the Refinery29 site on the benefits of Netra Tarpana, a condition than many of us who stare at computer screens experience. And of course, you can get this treatment at our Panchakarma Centre: http://maharishiayurveda.co.uk .................................................... While the term "ayurveda" might be unfamiliar, there isn't a category of beauty that the ancient Indian practice hasn't influenced. From treatments like oil pulling and body brushing to star ingredients like turmeric and ashwagandha, everything seems to [...]

Repair and rejuvenate your cells through Panchakarma

By |2018-05-13T12:19:34+01:00May 13th, 2018|Detox, Digestion, Meditation, Oils, Panchakarma, Rejuvenation|

There is a story in the Ayurvedic tradition that thousands of years ago a great gathering of leading Ayurveda experts or Vaidyas met together to decide which single health strategy was the most widely effective. Panchakarma treatment came out on top, as it seemed to be useful for pretty much any health conditions. Panchakarma is often translated as rejuvenation therapy and its [...]

Jagdish Vaidya consultation tour of the UK

By |2018-05-07T16:20:22+01:00May 7th, 2018|Consultations, Maharishi Ayurveda Health Centre|

Jagdish N. Vaidya was born into a long line of Ayurvedic Physicians and has served as director of a prestigious Ayurvedic hospital in India and as professor at postgraduate level in Kaya Chikitsa (Internal Medicine). He was also director and head of the department of Panchakarma for various hospitals under the government of Gujarat and is known as a Maharishi Vaidya. Jagdish Vaidya has many years of experience in heading [...]

Six famous herbals of Ayurveda

By |2018-05-07T20:58:28+01:00May 2nd, 2018|Brain, Detox, Digestion, Immunity, Men's Health, Rasayanas, Rejuvenation, Reproduction, Sleep, Stress, Women's Health|

Out of the thousands or herbs and herbal preparations in Ayurvedic pharmacopeia there are some that have gained fame and popularity. Let’s have a look at six of Ayurveda’s most popular herbals. Triphala Rose The world’s biggest selling Ayurvedic herbal is Triphala. Triphala is known as a bowel tonic and its supports digestion and regular bowel movements. Three fruits are combined in Triphala to create [...]

Top Ayurveda diet and lifestyle tips for springtime

By |2018-03-30T09:17:28+01:00March 29th, 2018|Detox, Digestion, Fasting, Food, Immunity, Maharishi Ayurveda Blogs, Natural cycles, Panchakarma, Spring|

In the environment, major changes occur when winter turns into spring. As the forces of nature change externally, those same forces present within your body are now ready and willing to help you both purify and renew. Cycling through the year and through your life The cycle of the year represents the cycle of life: January through to May is the Kapha [...]

Why Oil Pulling detox is good for oral health (video + transcript)

By |2018-03-02T08:10:13+00:00February 28th, 2018|Brain, Detox, Kapha, Oils, Skin Care, Vata|

Peter Brown: So Dr Donn, I recently read an article in a health magazine, which talked about the wide range of benefits from oil pulling. The article also mentioned that oil pulling originated in Ayurveda. Could you describe to us what oil pulling is and what its benefits are both in Western medical terms and also in Ayurveda terms? Dr Donn Brennan: Oil pulling is part of [...]

Age wisely and healthily with Maharishi AyurVeda (video + transcript)

By |2018-03-05T13:38:19+00:00February 18th, 2018|Brain, Consciousness, Digestion, Dr Donn Brennan videos, Food, Meditation, Mind, Rasayanas, Rejuvenation|

Transcript of video by Dr Donn Brennan: The earliest signs of ageing are described quite beautifully in Sharngadhara, one of the old texts of Ayurveda. I'll read you the quote. It says, “With each passing decade, the body loses, one by one, childhood, growth, lustre and complexion, intelligence, skin health, strength of sight, virility, valour, discrimination, the use of the organs of action, the use of the [...]

Blissful sleep for better health with Ayurveda (video + transcript)

By |2019-02-05T15:01:12+00:00February 16th, 2018|Anxiety, Brain, Consciousness, Detox, Digestion, Dr Donn Brennan videos, Drinks, Emotions, Fatigue, Food, Heart, Kapha, Meditation, Mind, Obesity, Pitta, Sleep, Stress, Vata, Weightloss|

In truth, we need more sleep than we think we need. All the research is pointing to a minimum of eight hours sleep that people actually need for the work that the brain needs to do overnight to be accomplished. Less sleep leaves us less capable, even if we don’t know it. Even an hour’s lack of sleep [each night] over a 10-day period leaves us as incompetent and incapable cognitively, as if we had missed a whole night’s sleep for one night. The only difference is we don’t recognise it. We don’t know it.

Does perfect health need a perfect mind?

By |2018-02-02T16:02:26+00:00January 29th, 2018|Anxiety, Brain, Consciousness, Emotions, Maharishi Ayurveda Blogs, Meditation, Mind, Stress|

How does a doctor ensure their patient does what is best for their health, whether it’s taking medication regularly, quitting smoking, cutting down on alcohol, changing diet or getting more exercise? Good or bad health choices can mean the difference between good and bad outcomes, yet you can’t force a person to do the right thing. Breaking unhealthy lifestyle or eating habits has to be an [...]

London and Skelmersdale Ayurveda courses by Dr Charlotte Bech

By |2017-12-22T15:43:31+00:00December 7th, 2017|Consultations, Digestion, Emotions, Mind, Obesity, Rasayanas, Rejuvenation, Skin Care, Sleep, Weightloss, Women's Health|

Dr Charlotte Bech Charlotte Bech graduated as a medical doctor from the University of Copenhagen. After becoming a teacher of Transcendental Meditation (TM) in 1983, she trained in Maharishi AyurVeda in 1986. Charlotte is currently running a private clinic in Copenhagen Denmark, integrating modern medicine and Maharishi AyurVeda. She has taught TM to more than 1000 people, has given more than 30,000 Ayurvedic consultations and has created and [...]

Ayurveda guide for a soothing Vata season

By |2017-10-30T20:18:41+00:00October 26th, 2017|Autumn, Knowledge, Maharishi Ayurveda Blogs, Natural cycles, Panchakarma, Vata|

Temperatures are down, wind is up, trees have changed colour and leaves are being shed and are blowing everywhere. Autumn has its own distinctive weather, colours and qualities. The air element and the vital force called Prana have become abundant in the atmosphere and the dry, rough, windy, erratic, cool, subtle, and clear Gunas or qualities now predominate. As these Gunas are shared by Vata Dosha (the principle of movement), autumn is considered [...]