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About Charlotte Bech

Charlotte Bech graduated as a medical doctor from the University of Copenhagen. She has previously worked as a surgeon in Gentofte Amtssygehus in gastrointestinal surgery, and as a medical doctor in the area of hematology at the most renowned referral hospital in Denmark (Rigshospitalet), and in the field of internal medicine/obstetrics in Tennessee, in the USA. She has taught at the medical school in Copenhagen for several years. She is currently running a private clinic in Copenhagen Denmark, supplementing modern medicine with Maharishi AyurVeda. She writes as a columnist in several national magazines, and she is the author of several books on topics of Ayurveda. She is Vice President for the European Ayurveda Medical Association (EURAMA), she is on faculty for Maharishi Invincible Nation University, and she is teaching courses for other medical doctors on Maharishi AyurVeda.

The best tips for slimming New Year’s resolutions

By |2019-01-18T08:52:28+00:00January 17th, 2019|Digestion, Food, Maharishi Ayurveda Blogs, Men's Health, New Year, Obesity, Weightloss, Winter, Women's Health|

The best tips for slimming New Year's resolutions. by Dr Charlotte Bech - Maharishi Ayurveda Consultant. "With the start of the new year is a good idea to set out to introduce new slimming habits in daily life. Here are the best tips for slimming New Year's resolutions:"

Dr. Bech’s Diet for Going Green

By |2018-12-18T15:00:32+00:00December 11th, 2018|Books, Food, Maharishi Ayurveda Blogs, Maharishi Ayurveda Health Centre|

Don’t read this article if you want to continue eating red meat. But go ahead and read it, if you would like to: 1. Normalize your weight and stay slender, 2. Enjoy food more, and 3. Be happier and have more energy Then this new delicious and tasty Go Green diet is right for you.

Dr Charlotte Bech shares the secrets of stress-free living

By |2019-01-10T16:28:02+00:00May 1st, 2018|Anxiety, Brain, Consciousness, Emotions, Meditation, Mind, Stress|

PUBLISHED: East Anglia Daily Times, May 2018. Picture: Dr Charlotte Bech/Barry Spivack If you’re looking for a prescription for stress-free living Dr Charlotte Bech may just be able to help. The Danish doctor, surgeon and expert on natural medicine says that using simple procedures, such as the right light, diet, oils, spices, mental and emotional training, yoga and meditation, make it possible to achieve, despite the demands of our [...]

Shed your old skin and build a new skin

By |2017-11-20T21:34:40+00:00March 5th, 2017|Detox, Kapha, Rejuvenation, Skin Care, Spring, Winter, Women's Health|

The transition from winter to spring is the best time to shed your old skin cells and build up new radiant cells. Compared to the harsh winds of winter, spring breezes have a softer and gentler effect and, combined with the warmer sun, the pleasant feeling it creates will affect your entire physiology. It is important to have a new, clear and fresh skin to take full advantage [...]