Happy Ayurvedic Valentine's Year. With just a few simple guidelines from Maharishi AyurVeda, you can celebrate Valentine's Day every single day of the year. The Council of Maharishi AyurVeda Physicians says that the key to happy relationships lies in an in-depth understanding of one of the sub-doshas of Pitta, called Sadhaka Pitta.
1. TIMELESS Ayurveda is based on timeless knowledge which has given rise to a health system and expertise used for thousands of years. 2. HOLISTIC Ayurveda is defined as the 'science of life' and it encompasses the activities and interactions of all aspects of life: consciousness, mind, body, behaviour and environment. 3. COMPREHENSIVE This truly holistic approach is what also makes Ayurveda more [...]
I arrived, at the Maharishi Ayurveda Health Centre in Skelmersdale, on a Friday and thoroughly ready for my Pamper Day . There is something so deeply satisfying about taking time out, making an appointment with yourself, and knowing the only thing in your day that is required of you is to relax and enjoy! Whenever I have a treatment, I make a deep intention with myself to completely let go and be fully [...]
Day One: Dawn Mercer: I have struggled to write this diary for a few weeks or so due to being away so much, which has seemed to disrupt my routine. Camping, late nights and children's' needs have tended to take over! And last thing at night I just flopped into bed! Dr Donn Brennan's comments: Pitta season brings energy which is well spent enjoying life. But as soon as [...]
Maharishi Ayurveda Health Centre Manager, Alina Withers, is from Ukraine. As an 11-year old her first love was fashion and by the time she was 15 she was making clothes for herself, her family and her friends. Then came university and a degree in organic chemistry. Shortly after completing the six-year course, Alina moved to England with her husband, Stuart. Here she learned Transcendental Meditation and gained her first knowledge of [...]
Monday Dawn Mercer: Today I enjoyed the comfort of my own home and the simple things that we have within reach seem like such a luxury after camping at a festival. The amazing feel of the flow of water, cleansing and rejuvenating brings such a sense of lightness to my body. Clean hair feels wonderful. My clean body gives a feeling of purity. This evening I thoroughly [...]