Help for Achy Joints

By |2019-04-08T15:56:08+01:00April 8th, 2019|arthritis, Joints, Kapha, Maharishi Ayurveda Blogs, Muscles, Vata|

Do your joints feel stiff or ache when you bend them? Or does the rainy, cool spring weather make you feel achy all over? More than 10 million people in the UK have arthritis or other similar conditions that affect the joints. Arthritus affects people of all ages, including children. Here is the ayurvedic perspective on maintaining the health of your joints as you age.