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Summer trip tips to stay calm and cool

By |2022-06-30T12:28:01+01:00June 29th, 2022|About Maharishi Ayurveda, Aromatherapy, Ayurveda Diary, Balance, Behaviour, Consciousness, Doshas, Food, Health, Healthy Eating, Herbal Formulas, Holiday, Knowledge, Maharishi Ayurveda Blogs, Meditation, Mental Health, Mental Performance, Natural cycles, Pitta, Sub Doshas, Summer, travel, Vata, vegetables|

by Mrs Suneeta Lakshmi Lies Summer solstice was officially June 21 which marked the brightest and longest day of the year. The weather is heating up and the summery clothing is coming out as this is the season when Pitta Dosha, (the bodily process and bio-energetic force composed of predominately fire and water elements), is increasing internally in our bodies and our external environments. When Pitta dosha is balanced positive [...]

Simplicity of Spices to Create Greater Balance

By |2022-05-31T23:03:39+01:00May 31st, 2022|About Maharishi Ayurveda, Daily Habits, Digestion, Doshas, Food, Health, Healthy Eating, Kapha, Maharishi Ayurveda Blogs, Nutrition, Pitta, Spices, Vata|

by Varsha Khatri, MA, SYT, MCMA, MFNTP Through the knowledge of the doshas, it is known that there are many causes of imbalance but there are equally numerous ways to create greater balance when it comes to health and wellbeing. Oftentimes, it is easier said than done to ensure a regular routine to pacify Vata, avoiding direct sunlight to pacify Pitta, or engaging in daily vigorous exercise to pacify Kapha. [...]

Experiencing a Mental Health Hangover?

By |2022-05-25T21:55:54+01:00May 25th, 2022|About Maharishi Ayurveda, Anxiety, Balance, Daily Habits, Doshas, Health, Kapha, Maharishi Ayurveda Blogs, Mind, Pitta, Reduce Stress, Rejuvenation, Triphala, Vata|

Have you noticed a mental health hangover from the pandemic with people around you quietly worried about what the future will bring, feeling anxious, alone or isolated? Even though easing of restrictions has allowed us to reconnect with the people and things we love, the pace of change is challenging, especially with the current conflict in Eastern Europe. A mental health hangover occurs when the demands posed by the environment [...]

Digestion

By |2022-05-19T22:07:07+01:00May 19th, 2022|About Maharishi Ayurveda, Balance, Daily Habits, Detox, Digestion, Evening Meal, Family, Health, Healthy Eating, Maharishi Ayurveda Blogs|

by Dr Donn Brennan Digestion in Ayurveda is called Agni or the digestive ‘fire’.  Agni is considered of utmost importance...If working well, it gives good health.  If digestion malfunctions, it gives rise to ‘ama’ or toxins, which cause ill health.  Critical to good digestion is to know when to eat, how much to eat and how to eat. How you treat digestion is very important.  What you eat is important, [...]

Ayurvedic Tips for Holiday Travel

By |2022-04-07T09:34:05+01:00May 12th, 2021|About Maharishi Ayurveda, Balance, Behaviour, Consciousness, Covid-19, Exercise, Family, Health, Holiday, Yoga|

Ayurvedic Tips for Holiday Travel At last, we can go on proper holidays again – maybe even abroad! The mere thought of holidays is a real psychological boost – even more so this year, after the restrictions imposed by the pandemic. Yet, remember those traffic jams, long delays, cancelled flights, unpredictable weather and being back in amongst crowds again. Holiday travelling can easily become miserable. Yet, getting away from it [...]

Spring Cleansing and 45 Day Programme

By |2021-04-07T18:33:24+01:00March 30th, 2021|About Maharishi Ayurveda, Ageing, Ayurveda Diary, Consultations, Detox, Elimination, Food, Health, Healthy Eating, Herbal Formulas, Knowledge, Maharishi Ayurveda Blogs, Maharishi Ayurveda Health Centre, Massage, Natural cycles, Nutrition, Oils, Rejuvenation, Spring, Toxins, Triphala|

Springtime is for cleansing and reinvigoration The vernal equinox marks the beginning of Spring when daylight strengthens. Equinox comes from the Latin aequus (equal) and nox (night), and vernal means springtime or youthful and fresh. For your own youthfulness and freshness, you may like to consider a Spring cleansing programme. Internal cleansing is particularly recommended by Ayurveda because Spring is the season when your body’s natural cleansing and rejuvenating mechanisms [...]

Ayurveda – 5,000 Years Young

By |2019-12-20T14:47:44+00:00December 20th, 2019|About Maharishi Ayurveda, Ayurveda History, Doshas, Herbal Formulas, Knowledge, Maharishi Ayurveda Blogs, Vaidya|

Ayurveda, the ancient system of holistic healing from India, is justly enjoying a widespread resurgence in popularity today. Savvy, health-conscious individuals all over the world are taking more responsibility for their own health and well-being. The story of Ayurveda

The Magic of Maharishi AyurVeda

By |2019-02-12T09:32:00+00:00February 11th, 2019|About Maharishi Ayurveda, Ayurveda History, Knowledge, Maharishi Ayurveda Blogs|

The Magic of Maharishi AyurVeda In this series of four articles, Anand Shrivastava, Chairman and Managing Director of Maharishi AyurVeda Products Ltd. based in India, shares his memories of the beginning days of Maharishi AyurVeda. "To tell you honestly, I did not have any experience or any knowledge in those days, around 1984, when Maharishi Mahesh Yogi started looking into ayurveda." "It so happened that when Maharishi asked who should take care of the production of the herbal products, two of our most respected vaidyas (ayurvedic physicians), Triguna-ji and Balaraj Maharishi, pointed their fingers at me. I was really surprised to see this, and I was not able to respond. Maharishi said, "Fine, just do it" and I started with his blessings."

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