How to Boost My Resistance to Disease
Ayurveda explains that your body can become so strong it is infertile to the spread of viruses and pathogens, that is they have no ground upon which to settle or propagate.
Ten Ayurvedic Dietary Must-Do’s
Ayurveda is clear on this: all health - let’s repeat this - ALL good health starts with digestion; with the proper metabolism of food. Accordingly, one of the most important things we can do for our health every day of the year is to eat wisely.