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Doctor reverses husband’s Alzheimer symptoms by prescribing him coconut oil

By |2017-09-05T13:50:33+01:00May 31st, 2014|Detox, Food, Maharishi Ayurveda Blogs, Mind, Oils|

Steve Newport’s Alzheimer’s symptoms have slowed considerably, and some symptoms have even reversed, after his wife added coconut oil his diet. His wife, Dr Mary Newport, a physician who runs a neonatology ward at a Tampa, Fla., hospital, started him on this coconut oil regime after he failed the Alzheimer’s clock test, a test designed to measure a wide range of cognitive abilities. After two weeks of taking coconut oil, [...]

Music to create peace, success, compassion, harmony and joy

By |2017-09-05T13:50:33+01:00May 29th, 2014|Maharishi Ayurveda Blogs, Music, Natural cycles|

Gandharva Veda music is said to be the eternal music of nature. In other words, they are the rhythms and melodies of nature expressed as music. Listen to these samples Melody for Peace and Tranquillity. Late Night Melody played 1am-4am - Raga Lalita Melody for Compassion. Sunrise Melody played at 4-7am - Raga Ahir Bhairava Melody for Joy. Morning Melody played 7am -10am - Raga Toldi Melody for Knowledge. Midday [...]

Golden Turmeric Milk: A delicious drink to improve your health

By |2017-09-05T13:50:33+01:00May 27th, 2014|Detox, Food, Recipes|

Once of the main ingredients in this milky drink is turmeric. The primary active component in Turmeric is curcumin, a polyphenol that has over 150 potentially therapeutic properties, which include antioxidant, anti-inflammatory and anti-cancer properties. Modern science, as quoted in The Answer to Cancer by Hari Sharma MD, has found that curcumin: enhances digestion is more protective of DNA than lipoate, vitamin E or beta carotene (anti-oxidents) stimulates glutathione S-transferase, a detoxifying, [...]

Back to Basti to clear out those toxins

By |2017-09-13T15:42:43+01:00May 27th, 2014|Detox, Maharishi Ayurveda Blogs, Maharishi Ayurveda Health Centre, Rejuvenation|

Basti is a mild herbal enema that cleanses the colon and large intestines, and it is a key part of the Ayurvedic Panchakarma treatment. In the classical texts, Basti is said to balances Vata, or the air element in our body. This is the element that is responsible for all movement. Because Vata leads the other two doshas of Pitta and Kapha, balancing Vata is a very important for [...]

Get Hale by eating Kale (Crisps)

By |2017-09-05T13:50:33+01:00May 18th, 2014|Food, Maharishi Ayurveda Blogs, Recipes|

When you have the munchies for something crunchy, Kale Crisps may fit the bill. Kale Crisps are a refreshing treat to wake up your taste buds and satisfy your craving for a snack that is both light and crunchy. The secret to this Kale dish is in its preparation. With a little salt and coconut oil, ghee or olive oil for garnish, this alternative to potato crisps offers both satisfaction [...]

A Taste of Honey

By |2017-09-05T13:50:33+01:00May 15th, 2014|Detox, Digestion, Food, Maharishi Ayurveda Blogs|

How do you satisfy that craving for the sweet taste without resorting to something sugar-based? That desire for sweetness means there is something missing. Perhaps we need more of the Earth and Water elements that sweet foods can supply. Perhaps our blood-sugar is low and we need a boost of energy. Perhaps we feel emotionally low and we crave that external sweetness as a substitute for our lack of inner [...]

Agni – the power to digest the world

By |2017-09-05T13:50:33+01:00May 3rd, 2014|Detox, Digestion, Maharishi Ayurveda Blogs|

If there is one thing that Ayurveda can teach that will transform your health, it is how to improve your digestion. Agni, or digestive fire, is the key force that allows your body to function. When Agni is low, you feel weak, lacking in energy and vitality and you are prone to disease. When it is high, your immune system bcomes strong and you feel energised and full of enthusiasm. [...]

Ayurvedic Popcorn to help balance springtime Kapha

By |2017-09-05T13:50:33+01:00May 2nd, 2014|Food, Maharishi Ayurveda Blogs, Natural cycles, Spring|

When you crave the crunchy feeling, that foods such as popcorn can give you, your body is signalling a need to balance Kapha Dosha. Celery, parsley, raw apples and popcorn all having a crunchy quality. But they also have a good deal of astringency in their taste. The roughening crunchy quality and the drying astringent taste of popcorn helps balance the unctuousness and wetness of Kapha Dosha, that can accumulate [...]