SIGN UP AND GET
10% OFF YOUR FIRST ORDER

  • Receive your 10% discount code
  • Be the first to receive fascinating news
  • Benefit from our monthly special offers

Submitted details:

  • Please be assured we'll treat your information with the upmost care and will never sell it to other companies for marketing purposes. Please click on the Privacy Policy link for more details. Privacy Policy.

Captcha

* Required Fields

Organic Ayurveda
 

REFER A FRIEND AND GET
10% OFF YOUR FIRST ORDER

Refer a friend and get 10% off your Maharishi AyurVeda order

  • Receive your 10% discount code
  • Be the first to receive fascinating news
  • Benefit from our monthly special offers

Submitted details:

Captcha

* Required Fields

 

A Woman's Best Medicine

Back to product

A Woman's Best Medicine

Nancy Lonsdorf M.D.A Woman's Best Medicine


Health, Happiness and Long-Life through Maharishi AyurVeda


Written with sincere effort to educate and spread Ayurvedic knowledge to other women, this is a book I come back to again and again. A thorough and easy-to-read guide for women on all levels of the mind, body and emotions. This book is written clearly and compassionately by women, and it surpasses all other Ayurvedic books in its accessibility to the reader. No "shoulds" or finger-pointing here. Just clear explanations and a joy to read. I use this book as an excellent reference, as well as a source of comfort and validation in my own personal experiences as a woman.

A treasure of medical information embracing the WHOLE person

This book is a wonderful treatise on health and wholeness - for BOTH sexes. unlike much of modern medicine, it addresses not only the health and well-being of the body but the essential link with the emotions and spirit, through a detailed and easy to understand explanation of the principles of the ancient (and very current) science of Ayurveda. a MUST read for anyone interested in health and wholeness (i.e.., everyone).

Important information

A Woman's Best Medicine is one of the most uplifting and important books I have ever read. I read it some years ago and have just reviewed it which prompted me to buy several more copies to hand out on loan, to women I care about. It's easy to read, easy to follow and I wish all women had a copy! I have already begun to benefit health wise, both in a physical sense and in an emotional one, from implementing some of the deeply wise but essentially simple advice. Bless the author.

A treasure of medical informationA Woman's Best Medicine

I love this book and as a health educator, have recommended it for years. If offers a wealth of practical ayurvedic knowledge to help women make intelligent health choices.

Motivating, Keeper!

Love this book. I just chanced upon it, bought it without many reviews. I was feeling really low when I bought this esp. because my health was suffering. This book and in general Ayurveda talks about wholeness and balance. This is a tough subject and hard to comprehend and extremely vast. However, this book handles the subject well and presents a lot of information in a concise and friendly manner. This is the reason why I give it a five star. I keep referring to it each time I have a problem. Yes, I do think that most of the guidelines are for both sexes.


Back to product

A Woman's Best Medicine

Unit: 1 pc
SKU: 83305

Be the first to review this product

Availability: In stock

£16.50

Quick Overview

TarcherPerigee - Penguin Group USAA Woman's Best Medicine


Health, Happiness and Long-Life through Maharishi AyurVeda


by Nancy Lonsdorf M.D., Veronica Butler M.D., and Melanie Brown PhD

In A Woman’s Best Medicine, two physicians and a research psychologist trained in Maharishi AyurVeda medicine apply this ancient wisdom to women’s health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines.

Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman’s Best Medicine offers an in-depth, preventive, self-care program that fully develops and uses a woman’s self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life.

Contents:

Paperback: 384 pages

A Woman's Best Medicine

More Views

  • A Woman's Best Medicine
  • A Woman's Best Medicine

Details

83305

Publication Details


  • Nancy Lonsdorf M.D., Veronica Butler M.D., and Melanie Brown PhD
  • Paperback: 384 pages
  • Publisher: TarcherPerigee; Revised. edition (February 7, 1995)
  • Language: English
  • ISBN-10: 0874777852
  • ISBN-13: 978-0874777857
  • Product Dimensions: 5.9 x 1 x 9 inches

Additional Information

Quantity 1 pc
Ean code 5025868833053
Benefits

Nancy Lonsdorf M.D.A Woman's Best Medicine


Health, Happiness and Long-Life through Maharishi AyurVeda


Written with sincere effort to educate and spread Ayurvedic knowledge to other women, this is a book I come back to again and again. A thorough and easy-to-read guide for women on all levels of the mind, body and emotions. This book is written clearly and compassionately by women, and it surpasses all other Ayurvedic books in its accessibility to the reader. No "shoulds" or finger-pointing here. Just clear explanations and a joy to read. I use this book as an excellent reference, as well as a source of comfort and validation in my own personal experiences as a woman.

A treasure of medical information embracing the WHOLE person

This book is a wonderful treatise on health and wholeness - for BOTH sexes. unlike much of modern medicine, it addresses not only the health and well-being of the body but the essential link with the emotions and spirit, through a detailed and easy to understand explanation of the principles of the ancient (and very current) science of Ayurveda. a MUST read for anyone interested in health and wholeness (i.e.., everyone).

Important information

A Woman's Best Medicine is one of the most uplifting and important books I have ever read. I read it some years ago and have just reviewed it which prompted me to buy several more copies to hand out on loan, to women I care about. It's easy to read, easy to follow and I wish all women had a copy! I have already begun to benefit health wise, both in a physical sense and in an emotional one, from implementing some of the deeply wise but essentially simple advice. Bless the author.

A treasure of medical informationA Woman's Best Medicine

I love this book and as a health educator, have recommended it for years. If offers a wealth of practical ayurvedic knowledge to help women make intelligent health choices.

Motivating, Keeper!

Love this book. I just chanced upon it, bought it without many reviews. I was feeling really low when I bought this esp. because my health was suffering. This book and in general Ayurveda talks about wholeness and balance. This is a tough subject and hard to comprehend and extremely vast. However, this book handles the subject well and presents a lot of information in a concise and friendly manner. This is the reason why I give it a five star. I keep referring to it each time I have a problem. Yes, I do think that most of the guidelines are for both sexes.

Reviews No