Self Care GuidesSelf Care Guides

If you are looking for ways to ensure that you’re in peak condition when it comes to your personal health then use our self care guides for healthy living.

Personal health evaluation

If you are ill or have a medical condition we recommend that you have a personal health evaluation with a practitioner trained in Maharishi Ayurveda. The practitioner will identify any imbalance that is giving rise to your condition and will recommend specific changes in diet and routine and herbal Ayurveda products that will help you. Even if you are not ill you will find that a personal health evaluation is the ideal introduction to Ayurveda.

Self Care

However Ayurveda offers a lot of knowledge on how to maintain and promote ones own health.

  

General

Ageing

Aromatherapy

Beauty & Personal Care

Children's Health

Cooking Advice, Recipes

Consultations

Consciousness

Detoxification and Cleansing

Diet & Digestion

Doshas: Vata, Pitta, Kapha

Elimination

Energy and Vitality

Eye Care

Fertility

General Nutrition

Heart & Circulation

Immunity

Healthnotes

Joints & Muscle

Men's Health

Over 50's

Mind, Stress & Emotions

Peace

Prevention

Respiratory Health

Rasayanas

Sleep

Sports, Energy & Fitness

Training in Maharishi Ayurveda

Toxins

Travel

Weight Management

Women's Health

Vedic Organic Agriculture

Maharishi Sthapatya Veda

Ayurveda Glossary

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