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Ayurveda Spices & Churnas

Spices are a treasure trove for taste and healthSpices are a treasure trove for taste and health

Spices add good flavour to food and have a yogavahi property, which means that they support digestion and make the food nutrients easily available to the body.

 

Maharishi Ayurveda spice mixes, using just a limited number of common culinary spices in precise formulae, promote balance in a range of different aspects of human physiology.

 

Each spice has a different action and when blended (samyoga) by Ayurvedic experts they have a holistic balancing effect.

 

To use your spices, sauté the Churna in Ghee and add to your dishes, add some to soups, stews and sauces as they are cooking, or sprinkle over prepared vegetables or rice at the table. Convenient, and mouth-wateringly delicious!

 

Our Maharishi Ayurveda Churnas are precise blends of spices and seasonings that include all six Ayurvedic tastes. They may also be used to flavour lassi, salads or even bread and butter. Have all three blends in the kitchen and choose them according to the dish and your tastes.

 

Organic Vata, Pitta, Kapha Seasonings

Organic Vata Churna:

Soothing & aromatic blend of spices (1.4% salt).

Organic Pitta Churna

Spicy, stimulating and warming, Pitta Churna enlivens digestion and assimilation of food (5.7% salt).

Organic Kapha churna

Spicy, stimulating and warming, Kapha churna enlivens digestion and assimilation of food (5.7% salt).

Herbal Spice Mixes with therapeutic properties

Cholesterol Balance spice mix

Supports digestion by supplying a variety of tastes. Helps keep fat metabolism and cholesterol levels in balance.

Smooth Cycle spice Mix

Supports digestion by supplying a variety of tastes. Helps to keeps women's cycles in balance.

Emotional Balance spice Mix

Supports digestion by supplying a variety of tastes. Helps to maintain balance in a factors that govern women's emotions.

Immunity spice mix

Supports digestion, assimilation and immunity by supplying a variety of tastes.

Skin Nourishing spice mix

Supports the factors that govern the health of the skin.

Cooling spice mix

Supports digestion by supplying a variety of tastes. Helps to keep the body, mind and emotions cool.

Digestive spice mix

Helps to enliven the digestive process and the proper assimilation of food.

Healthy Heart spice Mix

Supports digestion by supplying a variety of tastes. Helps to keep the factors that govern the health of the heart in balance.

Prostate Balance spice mix

Helps digestion by supplying a variety of tastes. Supports the factors that govern the health of the prostate gland.

Weight Balance spice mix

Supports the balanced function of the digestion so that fat tissue does not tend to accumulate.

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Maharishi Ayurveda Churnas:

Herbal Spice Mixes with therapeutic properties:

Digestion - Questions and Answers:

"Most diseases can be traced to an inadequate diet and improper eating.”

 

Proper diet and good digestion are considered by Ayurveda to be of prime importance for good health. Answers to the following questions about good dietary practice have been provided by two experienced Maharishi Ayurveda physicians, Dr Donn Brennan and Dr Greg Watras.

 

Digestion - Questions and Answers

 

Maharishi Ayurveda Self Care Gguides Top of Page
If you are ill or have a medical condition we recommend that you have a personal health evaluation with a practitioner trained in Maharishi Ayurveda. The practitioner will identify any imbalance that is giving rise to your condition and will recommend specific changes in diet and routine and herbal Ayurveda products that will help you. Even if you are not ill you will find that a personal health evaluation is the ideal introduction to Ayurveda.
For further information about our products or how to order or call 01695 51015 and for information about the Maharishi Ayurveda Health Centre see www.MaharishiAyurveda.co.uk or call 01695 51008.

DISCLAIMER: The information in this document is presented for the sole purpose of imparting education on Maharishi Ayurveda and neither the information nor the products are intended to diagnose, treat, mitigate, cure or prevent any disease. If you have a medical condition, or are pregnant or lactating, please consult a health professional and it is recommended that you speak with your physician before making significant changes to your diet or routine.