Ayurveda detox programme

seasonal cleansing routines you can do at home

Summary

20 things about seasonal cleansing and Ayurveda detox …

To find out if a seasonal cleansing home programme is right for you, please

read the general points and complete the detox questionnaire.

 Safety & gentleness is a feature of all Maharishi Ayurveda detox programmes

 Different toxins we have to deal with and where they originate

 What role shrotas (microchannels) play in removing these toxins from the body

 The main methods of detoxification used in Maharishi Ayurveda

 The steps for cleansing in Maharishi Ayurveda

 About the self-cleansing programme and the post-programme therapies

 About the post-cleansing programme

 How to determine which type of detox programme I need

 Maharishi Ayurveda detox questionnaire

 Self-detox Preparation (15 days)

 Self-detox Programme (45 days)

 Post-detox programme (15 days)

 Recommendations for cleansing the main organs of   purification

 Detoxifying the bowel

 Detoxifying the urine

 Detoxifying the skin

 Detoxifying all three

 Purifying the liver

 Prevention

 Preventing toxins from forming in the first place

 Maharishi Ayurveda takes every aspect of detoxification into account

 Maharishi Ayurveda detox and seasonal cleansing products

 For Self-Detox programme

 Herbal Cleanse BUY

 Triphala with Rose BUY

 Detox BUY

 Detox Pitta BUY

 Genitrac BUY

 Optional — Vata, Pitta or Kapha Massage Oils BUY

 

 For Post-Detox programme

 Amrit Kalash BUY

 Woman's Rasayana BUY

 Men's Rasayana BUY

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OTHER ARTICLES — Personal experience of Ayurveda home cleansing

General points — Questions and Answers 13

The kidneys and urinary tract form an essential purification system in the body. If you do not have a diagnosed problem with the prostate, kidneys, or water retention, but even so you feel that you are retaining water and that the flow of urine is not quite normal, you can support detoxification of the urine and kidneys using Herbal Water to Detoxify the Urinary Tract. You can also add some white daikon radish to your vegetables, as this helps purify the urine and normalize its flow, so you're not retaining any toxins. It does this without irritating or adding pressure to the urinary tract.

Herbal Water to Cleanse the Urinary Tract
1/2 t. whole coriander
1 t. whole clove
1/4 t. whole fennel
2 tablets of Genitrac
Boil two quarts of water. Add the spices and two tablets of Genitrac. Allow the herbs to steep and the tablets to dissolve. Sip warm throughout the day.

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