Ayurveda detox programme

seasonal cleansing routines you can do at home

Summary

20 things about seasonal cleansing and Ayurveda detox …

To find out if a seasonal cleansing home programme is right for you, please

read the general points and complete the detox questionnaire.

 Safety & gentleness is a feature of all Maharishi Ayurveda detox programmes

 Different toxins we have to deal with and where they originate

 What role shrotas (microchannels) play in removing these toxins from the body

 The main methods of detoxification used in Maharishi Ayurveda

 The steps for cleansing in Maharishi Ayurveda

 About the self-cleansing programme and the post-programme therapies

 About the post-cleansing programme

 How to determine which type of detox programme I need

 Maharishi Ayurveda detox questionnaire

 Self-detox Preparation (15 days)

 Self-detox Programme (45 days)

 Post-detox programme (15 days)

 Recommendations for cleansing the main organs of   purification

 Detoxifying the bowel

 Detoxifying the urine

 Detoxifying the skin

 Detoxifying all three

 Purifying the liver

 Prevention

 Preventing toxins from forming in the first place

 Maharishi Ayurveda takes every aspect of detoxification into account

 Maharishi Ayurveda detox and seasonal cleansing products

 For Self-Detox programme

 Herbal Cleanse BUY

 Triphala with Rose BUY

 Detox BUY

 Detox Pitta BUY

 Genitrac BUY

 Optional — Vata, Pitta or Kapha Massage Oils BUY

 

 For Post-Detox programme

 Amrit Kalash BUY

 Woman's Rasayana BUY

 Men's Rasayana BUY

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OTHER ARTICLES — Personal experience of Ayurveda home cleansing

General points — Questions and Answers 10

SELF-DETOX PROGRAMME (45 days)

1. Throughout the Self-Detox Programme of 45 days, continue to follow the ama-reducing diet, daily routine and eating habits mentioned in the section Preparing for Detox.

2. Take two-five tablets of Triphala with Rose (MA505) before going to bed each night to cleanse the bowel, or two to four tablets of Herbal Cleanse (MA602).

3. Take two tablets of Detox (MA1010) morning and evening to cleanse the liver, the blood, the sweat glands and the elimination system. Take Detox Pitta (MA1663) instead if you have any symptoms of amavisha or if you have a Pitta imbalance.

4. Take two tablets of Genitrac (MA2) morning and evening. This will purify the urinary tract and assist the removal of toxins.

(Note - If you are taking Maharishi Amrit Kalash, cut your dosage in half when on the cleansing programme. Also, it is best not to combine Detox (MA1010) with Be Trim 1 (MA1006) & Be Trim 2 (MA1007) or Radiant Skin (MA926), because these formulations have overlapping actions and benefits).

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