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Self Care GuidesSelf Care Guides

Personal health evaluation

If you are ill or have a medical condition we recommend that you have a personal health evaluation with a practitioner trained in Maharishi Ayurveda. The practitioner will identify any imbalance that is giving rise to your condition and will recommend specific changes in diet and routine and herbal Ayurveda products that will help you. Even if you are not ill you will find that a personal health evaluation is the ideal introduction to Ayurveda.

 

Self Care

However Ayurveda offers a lot of knowledge on how to maintain and promote ones own health.