Ayurveda Health Newsletter

Current Newsletter

MAHARISHI AYURVEDA NEWS  July 2010

IN THIS ISSUE

1. Men’s Health - Ten easy tips to follow
2. Women’s Health - The holistic approach
3. Children’s Health - Advice for parents and schools
4. Dr Brennan’s Tips - Advice for August
5. Skin Care – Supplements, soaps and massage oils that help
6. Prize Draw Winner
7. Ayurveda for the Over 50's - Article by David Hughes
8. Day Course in September – Ayurveda for beginners and enthusiasts
9. August Special Offer and Free Gift

1. Men’s Health - Ten easy tips to follow

Maharishi Ayurveda offers simple, time-tested ways to stay fit, balanced, energetic, and strong at any age.  Here are ten Ayurvedic health tips for men who want to stay healthy. Read: Ayurvedic health tips for men from Maharishi Ayurveda

If you are age 50+ and want to take care of your prostate, we have two Ayurvedic products that will help. Prostate Balance tablets give nutritional support to maintain prostate health, and it is recommended to take them for 6-12 consecutive weeks per year.

Prostate Balance Spice Blend can be used in cooking, or sprinkled on food at the table. This precisely blended combination of five spices supports digestion, detoxification and immune function.

• Prostate Balance tablets
• Prostate Balance Spice Blend

The Maharishi Ayurveda perspective on prostate health gives advice you can use every day. Read: A Powerful Approach to Prostate Health

2. Women’s Health - The holistic approach

If you are a woman who wants a holistic approach that caters for all your health needs, we can recommend Dr Donn Brennan’s lecture ‘Maharishi Ayurveda and Women’s Health’. Order: Maharishi Ayurveda and Women’s Health’ (Audio CD)

This seventy-minute talk covers the uniqueness of a woman’s physiology, the development of health from family planning through to teenage years, health issues at different phases of life and how to correct imbalances particular to women.

An online video series by Dr Brennan includes several topics relevant to women’s health and includes health advice and appropriate products. View here: Health advice video index

3. Children’s Health - Advice for parents and schools

Maharishi Ayurveda provides a unique way to know your child better. Understanding your child's mind/body type helps you to know what foods are more suitable for them, what exercise suits them best, their learning style at home and at school (helpful for teachers) and how to keep them in balance and healthy. Read: Ayurveda and Children's and Education

For a comprehensive overview, listen to Dr Donn Brennan’s lecture Maharishi Ayurveda for School & Family Health. This talk, given to teachers and governors at a primary school, also provides insights and advice for teachers about pupils’ health. Order: Maharishi Ayurveda for School & Family Health (Audio CD)

4. Dr Brennan’s Tips - Advice for August

The end of the Pitta season is a good time to make a big effort to get rid of that excess Pitta. Excess Pitta can give rise to irritability, skin problems, overheated digestion, waking in the night and low tolerance to hot weather. Read how to make August a more comfortable month. Read: August -  The Height of the Pitta Season

5. Skin Care – Supplements, soaps and massage oils that help

Skin problems can start young and appear at any stage of life. Ayurveda identifies the causes of skin problems according to your mind/body type, what foods you eat and your daily routine and lifestyle. Read: Ayurveda Health and Skin

Maharishi Ayurveda provides practical advice on how to have firm, glowing, healthy skin, even in later life. And if you are interested in skin care from a professional point of view, we recommend reading about our Ayurveda programme for healthy skin. Read: Ayurveda Programme for Healthy Skin.

Related products:

• Skin Care food supplements
• Massage Oils
• Natural Beauty Products

6. Prize Draw Winners

We are pleased to announce that our new subscribers Prize Draw was won by Ole Eknes. Congratulations Ole, we will be sending you a £10 Gift Voucher and we hope you enjoy using our products.

7. Ayurveda for the Over 50's - Article by David Hughes

Choice magazine (http://www.choicemag.co.uk/) gives independent information on all aspects of life that are important for men and women age 50+.

David Hughes’ article in the  May issue of Choice explains why Ayurveda offers a host of strategies for living in balanced health. Ayurveda for health - for the over 50's

NOTE: There is also a CD lecture about Ayurveda and health for the over 50's by Dr Donn Brennan called 'The Vata Stage of Life'.

8. Day Course in September – Ayurveda for beginners and enthusiasts

If you are someone who knows about Ayurveda and would like to know more, we recommend attending one of Dr Donn Brennan’s Maharishi Ayurveda day courses.

Suitable for beginners and enthusiasts alike, these courses give you a thorough grounding in Ayurveda’s main principles and you will learn practical techniques to help you maintain good health in a natural way.

The next course in the UK is on Saturday 25th September at Cedar Farm, Lancashire. It’s a lovely venue set in the countryside and with galleries, a restaurant, craft workshops and a range of interesting fashion, food, gardening and art shops.

The course is limited to 20 places, so please book early. Course fee is £45, which includes course materials and Ayurveda product samples.

To book, call 01695 51008 (+44 1695 51008 from outside UK). COURSE POSTER

9. August Special Offer and Free Gift

Continuing our Summer Offer, there's 10% off every product in August, and orders over £20 will receive a free Maharishi Ayurveda Rose Soap (cooling, with a subtle fragrance and suitable for sensitive skin). Offers end 1st September, 2010.

Just shop as usual by phone or internet and we will add the soap to your order. Telephone orders: 01695 51015 (+44 1695 51015 from outside UK), or visit our online shop.

Special Offers for Vogue readers

If you read Vogue magazine, look out for our exclusive special offers in the shopping section.

Customer Service - We're here to help

If you have any questions about Maharishi Ayurveda, or about which products to use, please don't hestitate to get in touch.

If it's a health issue, we can put you in touch one of our practitioners, or you can ask our Maharishi Ayurveda Health Centre staff at 01695 51008.

If you are interested in an ayurvedic consultation, or would like to know more about health and beauty treatments, visit our website: Maharishi Ayurveda Health Centre or give them a call for an information pack - 01695 51008.