this issue:
Diet, digestion, enjoyment, music, surroundings and skin care are all on the menu in Dr Donn Brennan’s Maharishi Ayurveda tips for July. MORE
Dr Watras answers questions on skin problems, ageing skin, the effects of massage, exposure to sun, oils in the diet and ama (impurities) in the body. And he summarises with four pieces of advice for healthy skin. MORE
Ayurveda offers helpful guidelines about foods to favour and avoid, food qualities and tastes, food preparation, how to eat, diets and what spices to use to balance Vata, Pitta and Kapha. MORE
Spices are a highly concentrated form of Nature’s intelligence and recommended to support digestion and the assimilation of nutrients. Maharishi Ayurveda offers a range of twelve seasoning blends to provide you with the ayurvedic tastes essential for a balanced diet. SHOP
To encourage you to try one of our Maharishi Ayurveda ‘health interest’ seasoning blends there’s a 15% DISCOUNT in July. SEE OFFER
Last month’s world health news topics included: delaying diabetes with diet and exercise; music’s healing power; Ayurveda’s growing popularity in Norway; Mexico’s clean water campaign; Germany’s world forests protection initiative; the USA’s fittest city; greenhouse gases down in 2006; organic and food prices in the UK; Transcendental Meditation and military post traumatic stress. READ FULL REPORTS
Our Newsletter Subscribers Prize Draw winner of a £10 Maharishi Ayurveda Products voucher is Dave Nelson from the USA. Congratulations Dave, we hope you enjoy using our products.
If you live in the North West and want to treat yourself to a sumptuous Maharishi Spa treatment, please call 01695 51008.
In July there’s also a Special Offer on Maharishi Panchakarma treatments of 15% OFF for 5 days, and 10% OFF for three days.
If you own, or manage, a spa and would like to offer Maharishi Spa treatments to your clients, please contact bryanirving@maharishi.co.uk
UK newsletter reader Annie Potter has found an extra use for her Maharishi Ayurveda Pitta Shampoo – cleaning fine woollens and cashmere garments. “When I soak cashmere woollens overnight in cool water with 5ml of shampoo added it gets them really clean. The wool stays beautifully soft and has the subtle fragrance of the sandalwood, water lily and vetivert herbs that are in the shampoo”, she says. TRY
If you are going to be travelling any day soon, for a holiday or for work, take a look at our Ayurveda advice for before, during and after your journey. Travel, and holidays, can unbalance your physiology in many ways so it's good to be well prepared. MORE
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