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Self Care |
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Maharishi Ayurveda
offers a complete self care routines
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One
of the beauties of Ayurveda is the simplicity of its basic theory and
the ease with which it can be applied to promote health.
However if you are not well we recommend that you seek the advice of a
qualified practitioner to make sure you get the right advice from the
start. If
you are not able to get the advice of a qualified practitioner or prefer
not to there are various options:
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Theory of Ayurveda
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Read about
the underlying theory of Ayurveda (tridosha theory)
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Do a self assessment of
your body type (Vata, pitta & Kapha) and choose Vata, Pitta & Kapha products
accordingly to help you to stay in balance.
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Understand your needs for balance
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Books
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Various books are very useful for getting a more thorough understanding of
the basics of Ayurveda.
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Books on Maharishi
Ayurveda & Health
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Self Care
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Select a health topic of interest
and
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Read about Maharishi Ayurveda Self
Care for that topic.
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Self care guides
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Products
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Choose products according to your health concern as indicated by their
name.
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Products by
health concern
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- Ayurveda
Limited trading as Maharishi Ayurveda Products Reg. No.
2167993
- Beacon
House, Willow Walk, Skelmersdale Lancashire, United Kingdom,
WN8 6UR.
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