Our natural resistance maintains our freedom from infectious and allergenic disease. Ayurveda recommends that we minimize our exposure to infective agents and take steps to keep our natural resistance lively.
Ama is the product of weak and incomplete digestion. It disrupts our resistance to disease and is a fertile ground for the growth of infections. Therefore a diet and lifestyle that supports good digestion and minimizes ama is recommended.
Other digestive products
All products that support the digestive system also support our resistance to infectious diseases. Please see the Digestion, Metabolism & Weight Balance pages.