The Health Benefits of Different Ragas
| Raga |
Effect |
Time |
Artist |
Product code |
Traditional health claims
for each Raga (not yet confirmed by an MAV authority) |
|
Abhogi
|
Peaceful sleep
|
22-01
|
H.P Chaurasia Vol 9.7
|
64016
|
|
|
Ahir Bhairav
|
Compassion
|
04- 07
|
S. Mukherjee
A. Nath Vol 3.1
Pawar Bros Alb. 8
|
61010
64002
60006
|
Helps maintain good digestion, healthy joints, and
normal blood pressure.
|
|
Ahiri Lalita
|
Joy
|
10-13
|
H.P. Chaurasia Vol. 16.3
|
64022
|
|
|
Asavari
|
|
07-10
|
Pawar Bros
|
60006
|
Builds confidence
|
|
Bageshri
|
|
22-01
|
Anita Roy
|
61011
|
Supports natural sleep
|
|
Bageshvari
|
Relaxation & rest
|
22-01
|
S.K. Sharma Vol. 17.7
Pawar Bros Alb. 8
|
64116
60006
|
|
|
Basanta
|
Love & happiness
|
01-04, any time in spring
|
S.K. Sharma Vol. 17.8
Pawar Bros
Alb.8
|
64117
60006
|
|
|
Basant Bahar
|
|
|
|
|
Helps maintain the health of the gall bladder
|
|
Bhairagi Bhairava
|
Peace
|
04-07
|
Mishra Bros Vol 7A
H.P Chaurasia Vol. 16.1
|
62003
64020
|
|
|
Bhairavi
|
Emotional strength
Celebration, Peace and happiness
|
04-07
ANY
ANY
04-07
|
D Chaudhuri Vol 6.1
D. Chaudhuri / A. Lal Vol.
12.1
B.B. Goswami Vol. 22.1
Pawar Bros Alb.8
|
64102
62006
64029
60006
|
Supports joint health, health of nasal sinuses.
Encourages mental coherence and detachment.
|
|
Bhairav
Bhairava
|
Devotion & peace
|
04-07
|
H.P. Chaurasia Vol. 9.1
S.K. Sharma Vol. 17.1
|
64010
64110
|
|
|
Bhatiyara
|
Healthy mind & body
|
01-04
|
D. Chaudhuri Vol. 6.8
|
64101
|
|
|
Bhimpalasi
|
Success in life
|
13-16
|
Mishra Bros Vol. 7A
Amar Nath Vol 3.4
Pawar Bros Alb.8
|
62003
64005
60006
|
Helps maintain mental balance and normal blood
pressure
|
|
Bhupali
|
Peace & Happiness
|
19-22
|
S. Guha Vol. 24
|
62008
|
|
|
Bilawala
|
Peace and Happiness
|
07-10
|
B.B. Goswami Vol. 22.1
|
64029
|
|
|
Brindavani Sarang
|
Wisdom
Greater Energy
|
10-13
|
Mishra Bros Vol 7A
D Chaudhuri Vol. 6.3
H.P. Chaurasia
Vol. 9.3
|
62003
64104
64012
|
Helps uplift the emotions
|
|
Chandrakauns
|
|
|
|
|
Helps to gain normal weight
|
|
Darbari
|
|
|
|
|
Helps settle mental activity
|
|
Darbari Kanada
|
|
|
|
|
Supports head comfort, mental ease and calmness and
normal breathing.
|
|
Darbari Kanhra
|
Restful quality of sleep
|
22-01
|
D. Chaudhuri Vol. 6.7
|
64108
|
|
|
Deepak
|
|
|
|
|
Helps maintain good digestion
and normal stomach acidity and healthy gall bladder, supports
normalisation of weight.
|
|
Deshi
|
Joy
|
19-22
|
H.P Chaurasia Vol 9.6
|
64015
|
|
|
Deshkara
|
Increased energy
|
07-10
|
S.K. Sharma Vol. 17.2
|
64111
|
|
|
Durbari Kanada
|
|
|
|
|
Supports head comfort
|
|
Durga
|
Integration
|
19-22
|
Amar Nath Vol. 3.6
|
64007
|
|
|
Gauda
|
Wisdom
|
10-13
|
D Chaudhuri
Vol. 6.3
|
64104
|
|
|
Gujari Todi
|
Compassion, patience
|
07-10
|
Mishra Bros Vol 7A
H.P Chaurasia Vol. 9.2
A. Lal / D. Shankar Vol. 11.2
|
62003
64011
64120
|
Supports health of upper respiratory tract.
|
|
Gunakali
|
|
|
|
|
Supports good digestion, digestive motility, head
comfort, healthy joints and health of the lower digestive tract.
|
|
Gunji Kanada
|
Better sleep
|
22-01
|
H.P. Chaurasia Vol. 16.7
|
|
|
|
Hameer
|
|
19-22
|
Mishra Bros Vol 7
|
|
|
|
Hansadhwani
|
Celebration & happiness
|
19-22
|
S.K. Sharma Vol. 17.6
|
64115
|
|
|
Hindol
|
|
|
|
|
Supports joints and back health and normal blood
pressure
|
|
Hindolam
|
|
|
|
|
Helps maintain temperature balance
|
|
Jaunpuri
|
|
|
|
|
Helps maintain normal digestive gas and digestive
motility.
|
|
Jaijawanti
|
|
|
|
|
Supports joint health, normal digestive motility and
head comfort
|
|
Jaita
|
Dynamism
|
07-10
|
H.P. Chaurasia Vol. 16.2
|
64021
|
|
|
Jogiya
|
Peace & serenity
|
04-07
|
A. Lal/D Shankar Vol. 11.1
|
64119
|
|
|
Jonpuri
|
|
07-10
|
Pawar Bros
|
60006
|
|
|
Kafi
|
Creativity
|
16-19
|
D Chaudhuri Vol. 6.5
|
64106
|
Supports natural sleep
|
|
Kalyan
|
Compassion
|
19-22
|
D.N Majoomdar Alb. 1
|
60001
|
Helps maintain healthy joints
|
|
Kamboji
|
|
01-04
|
Pawar Bros Alb. 8
|
60006
|
|
|
Kaunshi Kanhra
|
|
22-01
|
Sunil Mukherjee
Mishra Bros Vol. 7B
|
61010
62004
|
|
|
Kausi Kanada
|
|
|
|
|
Supports normal blood pressure and health of upper
respiratory tract
|
|
Kedar
|
|
|
|
|
Helps maintain comfort of the head, health of upper
respiratory tract and normal breathing.
|
|
Khamaj
|
|
|
|
|
Supports mental ease and calmness and natural sleep
|
|
Komala Rishabha Asawari
|
Serenity
|
07-10
|
D Chaudhuri Vol 6.2
|
64103
|
|
|
Lalita
|
Peace & tranquillity
|
01-04
|
Mishra Bros Vol. 7B
A. Nath Vol 3.8
|
62004
64001
|
|
|
Madha Madh
|
|
10-13
|
Pawar Bros
|
60006
|
|
|
Madhuvanti
|
Happiness
|
16-19
13-16
|
D. Chaudhuri Vol 6.5
Amar Nath Vol 3.5
S.K. Sharma Vol. 17.4
|
64106
64006
64113
|
Supports health of the lower digestive tract.
|
|
Malhar
|
|
|
|
|
Supports normal breathing
|
|
Malkaunsa
|
Restful Sleep, tranquillity
|
22-01
|
Amar Nath Vol. 3.7
A. Lal /D. Shankar Vol. 11.7
|
64008
64125
|
Helps maintain normal digestive gas and body
temperature.
|
|
Malshree
|
|
19-22
|
Mishra Bros
|
62004
|
|
|
Maru Bihaga
|
Compassion
|
19-22
|
A. Lal / D. Shankar Vol. 11.6
H.P. Chaurasia Vol. 16.6
B.B. Goswami Vol. 22.2
|
64124
64025
64030
|
|
|
Marwa
|
Coherence
|
16-19
|
Mishra Bros Vol. 7b
Amar Nath Vol. 3.5
H.P Chaurasia
Vol 9.5
D.N. Majoomdar Alb. 1
Pawar Bros
|
62004
64006
64014
60001
60006
|
Supports digestion, balanced stomach acidity and
helps maintain resistance to malaria.
|
|
Megha
|
Increased Energy & Bliss
|
ANY
|
A. Nath Vol. 19
|
63001
|
|
|
Multani
|
Achievement
Affluence
Achievement
|
13-16
|
D Chaudhuri Vol. 6.4
H.P Chaurasia Vol. 9.4
A. Lal / D. Shankar Vol. 11.4
|
64105
64013
64122
|
|
|
Mishra Pilu
|
Celebration & joyfulness
|
16-19
|
S.K. Sharma Vol. 17.5
|
64114
|
|
|
Nanda
|
|
19-22
|
|
|
|
|
Nata Bhairav
|
Serenity
|
01-04
|
A. Lal / D. Shankar Vol. 11.8
|
64126
|
Supports digestion, joints and health of digestive
tract.
|
|
Punnagavarali
|
|
|
|
|
Helps maintain emotional coolness and balance
|
|
Puriya
|
Harmony & peace
|
19-22
|
D Chaudhuri Vol. 6.6
Pawar Bros
Alb. 8
|
64107
60006
|
Helps maintain the health of digestive tract, normal
blood iron levels, blood pressure, mental ease and calmness.
|
|
Puriya Dhanashri
|
Relaxation
|
16-19
|
H.P. Chaurasia Vol. 16.5
|
64024
|
Helps maintain normal levels of iron in the blood
|
|
Puriya Kalana
|
Harmony
|
16-19
|
A. Lal / D. Shankar Vol. 11.5
|
64123
|
|
|
Rageshri
|
Rejuvenation & longevity
|
19-22
|
D Chaudhuri Vol. 6.6
|
64107
|
|
|
P. Kalyana
|
Harmony
|
16-19
|
|
|
|
|
Ramakali
|
Peace & serenity
|
04-07
|
A. Lal / D. Shankar Vol. 11.2
|
64120
|
Helps maintain health of the digestive tract and
lower digestive tract.
|
|
Sahana
|
|
|
|
|
Helps maintain emotional coolness and balance.
|
|
Samanta saranga
|
Creativity
|
13-16
|
H.P Chaurasia Vol. 16.4
|
64023
|
|
|
Saranga
|
|
10-13
|
Pawar Bros Alb. 8
|
60006
|
|
|
Shree
|
|
|
|
|
Helps to gain normal weight, supports health of
upper respiratory tract and normal breathing.
|
|
S Bhatiyara
|
Healthy mind & body
|
01-04
|
|
|
|
|
Shuddha Saranga
|
Knowledge
Success
Success
|
10-13
|
Anita Roy
Amar Nath Vol 3.3
A. Lal / D. Shankar Vol. 11.3
S.K. Sharma Vol 17.3
Mishra Bros Vol. 7A
|
61011
64004
64121
64112
62003
|
Helps to gain normal weight and maintain health of
gall bladder.
|
|
Shuddha Vasanta
|
Love & happiness
|
01-04
|
H.P. Chaurasia Vol. 16.8
|
64027
|
|
|
Shuddha Kalyan
|
|
19-22
|
Mishra Bros Vol. 7B
Pawar Bros Alb. 8
|
62004
60006
|
Supports health of upper respiratory tract and
normal breathing.
|
|
Sindu Bhairavi
|
Gentleness
|
01-04
|
H.P. Chaurasia Vol. 9.8
|
64017
|
|
|
Sohani
|
|
|
|
|
Helps maintain head comfort.
|
|
Sohini
|
Healthy Mind & Body
|
01-04
|
D. Chaudhuri Vol. 6.8
|
64101
|
Helps maintain head comfort
|
|
Sura malhara
|
Celebration
|
ANY
|
D. Chaudhuri / A. Lal Vol 12.2
|
62007
|
|
|
Todi
|
Joy
|
07-10
|
A. Nath Vol 3.2
|
64003
|
Helps maintain normal blood pressure
|
|
Vasant Saranga
|
Energy
|
10-13
|
|
|
|
|
Vrindavani Saranga – see Brindavani Saranga
|
|
10-13
|
|
|
|
|
Yaman -see Kalyan
|
Compassion
|
19-22
|
|
|
Helps maintain healthy joints
|
|
|
