Vata - Personal Health Evaluation

 

Vata Personal Health Evaluation
VATATickQualities
Hair type
Dry, brittle
Skin type
Dry, rough
Mental activity
Quick, restless, creative
Memory
Quick to learn and forget
Sleep
Interrupted, light sleep
Reaction to stress
Anxiety, worry
Body size
Small frame
Hunger
Irregular
Walk
Quick
Moods
Change quickly
Weather
Aversion to cold, wind, damp
Total
 

 

 

  1. Tick the boxes that apply to you.
  2. Total the Vata, Pitta and Kapha columns.
  3. Whichever dosha has the highest total is predominant for you.

 

You may find two doshas have larger totals, e.g. Vata and Pitta.

 

 

Next Page - Vata - When in balance

 

 

 

 

 

 

 

 

 

Maharishi Mahesh Yogi, founder of Maharishi AyurvedaTop of PageMaharishi Ayurveda
Maharishi Ayurveda is a modern revival of the world’s most complete and time-tested system of natural health care, including personal health evaluations, Ayurveda treatments, health and beauty products and educational publications.
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If you are ill or have a medical condition we recommend that you have a personal health evaluation with a practitioner trained in Maharishi Ayurveda. The practitioner will identify any imbalance that is giving rise to your condition and will recommend specific changes in diet and routine and herbal Ayurveda products that will help you. Even if you are not ill you will find that a personal health evaluation is the ideal introduction to Ayurveda. For further information about our products see About Us or call 01695 51015 and for information about the Maharishi Ayurveda Health Centre see www.MaharishiAyurveda.co.uk or call 01695 51008.