The activities of the doshas

Vata - movement

Vata is responsible for the nervous system, breathing, processes of elimination and evacuation and circulation.

 

When Vata is balanced one feels happy, enthusiastic, full of energy and creative. The mind is calm, clear and alert.

 

  

Pitta - metabolism

Pitta is responsible for all metabolic processes, e.g. digestion and body temperature, and mentally for intellect and emotions.

 

When Pitta is balanced there is contentment, energy, good speech, strong digestion, proper body temperature and a clear mind.

 

 

Kapha - structure

Kapha is responsible for firmness and stability of the body and fluid balance.

 

When Kapha is balanced there is stamina, patience and mental stability.

 

 

  

Next Page - Vata - Personal health evaluation

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Maharishi Mahesh Yogi, founder of Maharishi AyurvedaTop of PageMaharishi Ayurveda
Maharishi Ayurveda is a modern revival of the world’s most complete and time-tested system of natural health care, including personal health evaluations, Ayurveda treatments, health and beauty products and educational publications.
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