Pitta - When in balance

Pitta

When Pitta is in Balance:

You are loving and contented, articulate and precise, courageous, have strong digestion, lustrous complexion, good concentration, sharp intellect and enjoy challenges.

  

When Pitta is out of Balance:

You are demanding, irritable, frustrated and prone to skin problems, greying
hair and loss of hair.

  

To keep Pitta in Balance:

Favour: regular breaks from work, regular meals, enjoy natural beauty and good company, early to bed and eat sweet bitter and astringent foods.

 

Minimise: excess travel, excess mental work, exposure to dry, windy weather; dry, light, cold foods and pungent, bitter, astringent tastes.

 

When Pitta is more dominant: middle of the year: June Sept; middle of life: 20-60 years; middle of day and night: 10am - 2pm and 10pm - 2am.

  

Products to balance Pitta

  • Pitta tea
  • Pitta spice blend
  • Pitta massage oil
  • Pitta aroma oil
  • Pitta skin care cream
  • Pitta shampoo
  • Pitta soap

 

Next Page - Kapha - Personal health evaluation

 

 

Maharishi Mahesh Yogi, founder of Maharishi AyurvedaTop of PageMaharishi Ayurveda
Maharishi Ayurveda is a modern revival of the world’s most complete and time-tested system of natural health care, including personal health evaluations, Ayurveda treatments, health and beauty products and educational publications.
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