Pitta - Personal health evaluation

 

Pitta Personal Health Evaluation
PittaTickQualities
Hair type
Fine, thin, reddish
Skin type
Soft, ruddy, sensitive
Mental activity
Sharp, efficient
Memory
Good general memory
Sleep
Sound, medium length
Reaction to stress
Anger, irritability, criticise
Body size
Medium frame
Hunger
Sharp
Walk
Medium frame
Moods
Intense, slow changing
Weather
Aversion to hot weather
Total
 

 

 

  1. Tick the boxes that apply to you.
  2. Total the Vata, Pitta and Kapha columns.
  3. Whichever dosha has the highest total is predominant for you.

 

You may find two doshas have larger totals, e.g. Vata and Pitta.

 

 

 

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