Kapha - When in balance

Kapha

When Kapha is in Balance:

You are affectionate and compassionate, forgiving, steady, relaxed, methodical, with good stamina and memory and resistant to illness.

 

When Kapha is out of Balance:

You are dull, complacent, lethargic, overweight, with a tendency to
allergies, oily skin, slow digestion and oversleep.

  

To keep Kapha in Balance:

Favour: exercise, mental stimulation and variety in life, drier foods with pungent, bitter, astringent tastes.

 

Minimise: sleep during the day, overeating, heavy and oily foods, exposure to cold, wet weather.

 

When Kapha is more dominant: beginning of life: 0-20 years; beginning of year; beginning of day and night: 2-6pm and 2-6am.

  

Products to balance Kapha

  • Kapha tea
  • Kapha spice blend
  • Kapha massage oil
  • Kapha aroma oil
  • Kapha skin care

 

Next Page - Six main food tastes

 

 

Maharishi Mahesh Yogi, founder of Maharishi AyurvedaTop of PageMaharishi Ayurveda
Maharishi Ayurveda is a modern revival of the world’s most complete and time-tested system of natural health care, including personal health evaluations, Ayurveda treatments, health and beauty products and educational publications.
Customer Notice
If you are ill or have a medical condition we recommend that you have a personal health evaluation with a practitioner trained in Maharishi Ayurveda. The practitioner will identify any imbalance that is giving rise to your condition and will recommend specific changes in diet and routine and herbal Ayurveda products that will help you. Even if you are not ill you will find that a personal health evaluation is the ideal introduction to Ayurveda. For further information about our products see About Us or call 01695 51015 and for information about the Maharishi Ayurveda Health Centre see www.MaharishiAyurveda.co.uk or call 01695 51008.