Kapha - Personal health evaluation

 

Kapha Personal Health Evaluation
KaphaTickQualities
Hair type
Thick, oily
Skin type
Oily, moist, thick
Mental activity
Calm, steady, stable
Memory
Good long term memory
Sleep
Sound, long deep sleep
Reaction to stress
Not easily ruffled, stubborn
Body size
Large, solid build
Hunger
Can easily skip meals
Walk
Slow, steady
Moods
Steady, non-changing
Weather
Aversion to damp. Cool
Total
 

 

 

  1. Tick the boxes that apply to you.
  2. Total the Vata, Pitta and Kapha columns.
  3. Whichever dosha has the highest total is predominant for you.

 

You may find two doshas have larger totals, e.g. Vata and Pitta.

 

 

Next Page - Kapha - When in balance

 

 

 

 

 

 

 

 

Maharishi Mahesh Yogi, founder of Maharishi AyurvedaTop of PageMaharishi Ayurveda
Maharishi Ayurveda is a modern revival of the world’s most complete and time-tested system of natural health care, including personal health evaluations, Ayurveda treatments, health and beauty products and educational publications.
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