The Ageless Woman  Ref: 83339
	The Ageless Woman: Natural Health and Beauty after 40 with Maharishi Ayurveda (A Woman's Best Medicine for Menopause, Revised) by Nancy Lonsdorf M.D. Menopause is not a disease nor a debilitating hormone deficiency that requires hormone replacement therapy. In this book you will learn how to reclaim menopause as natural transition that is health-promoting, symptom-free and spiritually transforming. Soft back 290 pages. 'The Ageless Woman' Reviews Well that's given my age away. Very well written, easy to understand and bang up to date. Beautifully feminine style. Suits all women, not just the over 40's - as it's theme is enjoyment of life and prevention of problems including the mid-life transitions which can be quite turbulent for some. May also be useful for men, especially married men - e.g.. the section on deteriorating brain functioning and osteoporosis - and what how to prevent, or improve. I bought a second copy for my mom's 84th birthday. She can read about why she used to run around the house flapping a newspaper for three years. BS Feb 2005 I can't praise this book enough. It's clear and concise, easy to read and understand. It is easy to apply to real life and tips can be picked up from every part of this book. My only concern is about the name of the book ( "...After 40..." ) because it is not right. The sooner this book enters a woman's life, the better. Great book. Highly recommend. KS July 2009