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Dr Donn Brennan provides deep insight into the health principles of Maharishi Ayurveda and digestion and a practical understanding of how these can be applied for daily well-being.

Maharishi Ayurveda advice on energy and vitality encompasses your mind/body type, low energy, sleep, daily routine, nourishing the senses, herbs that balance energy, the role of good digestion and the value of yoga and meditation.

* Available October, 2010

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