Vata, Pitta, Kapha Self Evaluation

Self-Evaluation Questionnaire
  VATA PITTA KAPHA
Type of Hair dry fine, thinning, reddish, prematurely grey thick, oily
Skin dry, rough soft, ruddy (red) oily, moist
Mental activity quick mind, restless, imaginative sharp intellect, efficient, perfectionist calm, steady, stable
Memory
quick to learn, quick to forget good general memory good long-term memory
Weather aversion to cold weather aversion to hot  weather aversion to damp,  cool weather
Sleep interrupted, light sleep sound, medium length sound, long,  heavy sleep
Sleep excites easily, anxious, worried angers easily,  irritated, critical not easily ruffled  stubborn
Sleep interrupted, light sleep sound, medium length sound, long,  heavy sleep
Body size small frame medium frame gain weight easily
Hunger irregular sharp can skip meals easily
Walk quick determined slow and steady
Moods change quickly intense, slow changing steady, non-changing
Totals Vata Total Pitta Total Kapha Total

  

Please note down your answers before moving on to the Next Page