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Maharishi Mahesh Yogi, founder of Maharishi Ayurveda
Taking recourse to Maharishi Ayurveda means putting ourselves on the path of long life, the path of perfect health.
Maharishi Mahesh Yogi
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Vata, Pitta & Kapha Self-Evaluation Questionnaire

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Though it may look like it, this is not a form to submit on-line! Please print it out or note down your answers before moving on to the next page.

VATA

PITTA

KAPHA

Type of Hair dry fine, thinning, reddish,
      prematurely grey
thick, oily
Skin dry, rough soft, ruddy (red) oily, moist
Mental activity quick mind, restless,
      imaginative
sharp intellect, efficient,
      perfectionist
calm, steady, stable
Memory quick to learn, quick to forget good general memory good long-term memory
Weather aversion to cold weather aversion to hot  weather aversion to damp,  cool weather
Sleep interrupted, light sleep sound, medium length sound, long,  heavy sleep
Reaction to stress excites easily, anxious, worried angers easily,  irritated, critical not easily ruffled  stubborn
Body size small frame medium frame gain weight easily
Hunger irregular sharp can skip
      meals easily
Walk quick determined slow and steady
Moods change quickly intense, slowly changing steady,  non-changing
TOTALS Vata Total

  Pitta Total

  Kapha Total

       
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